Kniha o tom, ako si skrytý stres vyberá svoju daň

Napísal NOXI, Mária Lešková 23. október 2021

„Fascinujúce skúmanie vzťahu medzi stresom a chorobou... Maté sa vnára do hlbín životných príbehov a mysli mnohých svojich pacientov... To, čo odhaľuje, je skutočné zjavenie.“  Denník Edmonton Journal. Podľa mnohých odborníkov je toto jedna z tých kníh, ktoré by si mal prečítať každý.

KEĎ TELO POVIE NIE

Lekár a uznávaný autor Gábor Maté v nej objasňuje skutočné príčiny väčšiny dnešných civilizačných chorôb a analyzuje, ako vplýva na naše telo stres a emočné vypätie. Prepojenie tela a mysle nikdy nebolo vysvetlené zrozumiteľnejšie, nakoľko sa autor opiera o dlhoročné výskumy a poznatky z praxe. Medzi otázkami, na ktoré odpovedá sú aj také, či a ako súvisí Alzheimerova choroba s potlačenými emóciami alebo či môže človek zomrieť na osamelosť. Na viacerých príkladoch skutočných ľudí ukazuje,  ako potlačené emócie ako zlosť a s tým súvisiaci stres ovplyvňujú  to, ako žijeme, ako sa správame k sebe i druhým a najmä to, akí sme zdraví.  Maté verí, že spôsob akým premýšľame a využívame svoju mozgovú kapacitu, má vplyv aj na naše fyzické zdravie. V knihe sa zároveň dočítate aj o siedmych princípoch liečenia a prevencie pred civilizačnými chorobami, napríklad pred rakovinou, či sklerózou.

Slovenský preklad Daniela Hrúziková.

Titul  KEĎ TELO POVIE NIE vychádza na 536 stranách. Odporúčaná maloobchodná cena 19,90

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