Čo môže prekaziť prvé rande?

Napísal Pavol Hrabovský 21. apríl 2024

Máte rezervované miesto v obľúbenej reštaurácii so svojím novým objavom a jediné na čo sa dokážete sústredíte je nepríjemná bolesť v ústach? Vynárajú sa vám predstavy o tom, ako vás bude bolieť každé sústo večere a ako si odtrpíte každý hlt bubliniek? Pustite to z hlavy. Toto vám pomôže!

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Afty potrápili nejedného z nás. Pľuzgieriky miskovitého tvaru sú poriadne bolestivé, no malou útechou vám môže byť fakt, že nie sú nákazlivé a existuje elegantné riešenie, ktoré vás tejto nepríjemnosti zbaví. S URGO Filmogel® Afty túto nečakanú návštevu dostanete šikovne pod kontrolu, a plánovanú večeru tak nemusíte odkladať na neskôr.

Máte v ústach nepríjemný pocit a bolesť vám pulzuje v jednom inkriminovanom mieste? S najväčšou pravdepodobnosťou vás navštívila afta. Ako ju odhaliť? Afty sú biele až žltkasté pľuzgieriky vo veľkosti niekoľko milimetrov, no môžu dosiahnuť až jeden centimeter. Najčastejšie sa zjavia na vnútornej strane pier, pod jazykom, na mäkkom podnebí v zadnej časti ústnej dutiny, a dokonca aj na mandliach. Na jednotlivých miestach sa môžu objaviť aj v zhlukoch dvoch či troch ďalších „súrodencov“ a dobre vás potrápiť. Ako na nich?

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Čo môže signalizovať častý výskyt áft?

Afty sú malé lézie často považované len za povrchovú záležitosť, pretože nezvyknú prenikať hlboko do tkaniva. Aj keď sa vyskytujú iba na povrchu, ich prítomnosť spôsobuje bolesť, nepohodlie pri jedení, pití alebo pri rozprávaní. PH v ústnej dutine, kyslé nápoje či korenisté jedlá dokážu ešte viac dráždiť a vyvolávať bolesť. Ako nepríjemným aftám predchádzať? Úplný základ je správna a pravidelná hygiena. Mäkká kefka a správna technika umývania zubov je minimum, čo pre svoj zdravý chrup môžete spraviť. Ústna voda je skvelým doplnkom, no jej používanie nemusí byť na pravidelnej báze. Ak sa stretávate s aftami často, cca raz do mesiaca, môže to signalizovať imunitný problém, zažívacie ťažkosti či iný vnútorný nepriaznivý stav, ktorý je nutné diagnostikovať a liečiť. V tomto prípade návštevu lekára určite nepodceňujte. Prevenciou pred vznikom áft je doplniť vitamíny, ktoré podporujú normálne fungovanie organizmu. Ak vás afty navštevujú príliš často, pravidelne užívajte vitamíny skupiny B, C, D, zinok a selén, ktoré prispievajú k normálnej funkcii imunitného systému.

Prečo vôbec afty vznikajú?

Vysvetlenie nie je také jednoznačné. „So vznikom afty môžeme počítať pri mechanickom poranení, ako napr. nechceným úderom zubnej kefky či trením fixačného strojčeka o ďasno, ale na ich výskyt môže vplývať aj dráždivá strava, nedostatok vitamínov, stres, nedostatočná dentálna hygiena alebo naopak prehnaná hygiena,“ hovorí dermatovenerologička MUDr. Regina Paulinyová. Poranené miesto má tendenciu začervenať a do druhého dňa sa zvyčajne ukáže pľuzgier miskovitého tvaru s bielym alebo žltkastým povlakom na povrchu, ktorý nám robí spoločnosť hneď niekoľko dní. Pokiaľ máte viac ako štyri afty súčasne a trápi vás aj zvýšená teplota, nečakajte a namierte si to k vášmu lekárovi.

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Ako zmierniť bolesť?

Kto sa už stretol s aftou vie, že jej hojenie nie je záležitosťou 24 hodín. Ak ste zástancom prírodnej liečby, k zlepšeniu stavu vám výrazne môže pomôcť výplach úst silným odvarom zo šalvie, harmančeka alebo nechtíka – no nezbaví vás okamžitej bolesti. Ak však prírodná cesta nezaberá, našťastie existuje spoľahlivý prípravok URGO Filmogel® Afty, ktorý okamžite zmierni bolesť inovatívnou technológiou Filmogel®, prekryje aftu a vďaka vytvoreniu filmu zahojí vzniknuté pľuzgiere a drobné poranenia sliznice ústnej dutiny za významne kratší čas. Nájdete ho v ktorejkoľvek lekárni a jeho šikovné 6 ml balenie schováte aj do kabelky. Navyše, jeho aplikáciu zvládne úplne každý. Jednu stranu špachtličky otriete o okraj fľaštičky a zostávajúce množstvo gélu dôkladne nanesiete na aftu alebo ranu v ústach. Po približne 10 sekundách nanesená vrstva zaschne, vytvorí sa ochranný film a nastupujú unikátne účinky prípravku. URGO Filmogel® Afty vás rýchlo zbaví nepríjemnej pálivej bolesti, podporí hojenie postihnutého miesta a ochráni ho pred dráždivým kontaktom so slinami, jedlom či nápojmi. Reaplikovať ho môžete 3 – 4 x denne až do úplného zahojenia 3 až 5 dní, a to bez odstránenia filmu z predchádzajúcej aplikácie. Najlepšie však spravíte, ak ho nanesiete pred hlavnými jedlami.

5 komentárov

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    You’ll see that for most we’re looking at engaged on hip, glute and core
    energy. If you’re training for a marathon or new to operating a lot of
    miles,  you may take care of a bout of knee pain every now and then. This type of trauma can cause
    swelling, resulting in the building of pressure.

    The lightweight design make these knee sleeves the perfect fit for runners, hikers, joggers, these recovering from an injury, or these looking for compression for improved circulation. They don’t offer the acute support as a few of the other sleeves on this
    list. Since these knee sleeves have been designed primarily for weightlifting,
    that makes them perfect for any sort of indoor or out of doors activity similar to running, cross country snowboarding, biking, and
    climbing. Mainly, any kind of surroundings that calls
    for some further knee assist. This is one of the only ways to find out the standard of a product
    earlier than buying. Typically, there are a few handful of brands for which
    users heavily rely.
    They are stretchy enough that, at that measurement, they may
    comfortably match a thigh as much as 28.5″ round (measure 3″ above the knee).
    Nonetheless, if this is available in your dimension, I firmly imagine it is the finest knee brace for the price out there anyplace.
    No, a knee brace ought to be worn immediately towards your skin,
    under your pants. It is advisable to consult a doctor earlier than you sleep with a knee
    brace on. The perforated neoprene used to make the brace permits air to flow into,
    which in turn reduces sweating and itching whereas yet maintaining the knee warm and promoting blood move.

    Nevertheless, if the sleeves slide up or down, it could
    shift the pad, which feels awkward. In phrases of price, the
    Stoic knee sleeves are highly aggressive at $75 shipped.
    That places them under Rogue and Rehband, but with better performance for powerlifting, in my expertise.

    Winzone’s Knee Brace Brace is designed to stabilize
    your knee and it’s made from sturdy materials at an inexpensive price.
    The UFlex Athletics Knee Compression Sleeve Help expertly combines style and practicality.

    That’s why it’s thought-about to be top-of-the-line knee braces for torn ACL, especially should you plan to wear it every day.

    Some knee sleeves have options like an internal grip to stop them from sliding down. You Will wish to determine
    between an open patella or closed patella
    design. This knee sleeve will maintain the knee in place even via a
    full range of motion, so they're a great way to help your knees during strenuous workouts
    like powerlifting. With a 7-millimeter thickness, this knee sleeve pair is compressive and supportive.

    Great for energy and energy movements, one of the stiffest
    and longest knee sleeves designed for CrossFit. Luckily, a knee brace
    for arthritis helps assist your joint so as to
    continue to enjoy on a daily basis duties, exercise and maintain shifting.
    With Out correct knee sleeves, you would possibly never uncover your true squat potential.
    They provide a safe way to stack more reps and weight
    with the least chance of injuries. Some say it offers good stabilization and help for both knees, stays
    in place on lengthy runs, and helps forestall falling.
    For these recovering from ligament injuries
    like an ACL or MCL tear, or a meniscus harm, a knee brace
    is crucial for post-injury support.
    Others say it is too comfortable, too small, or constrictive, and the sleeve
    is merely too long for them. Many prospects are glad with its effectiveness
    and value for cash. The brace’s compression and padding not solely present help but additionally alleviate ache by reducing swelling and applying gentle strain to the affected space.
    A Grade II MCL harm entails a average sprain, where the ligament is partially torn. This results in extra vital
    pain, swelling, and knee instability. Remedy usually consists of using a brace, physical
    remedy, and reducing activity levels for a interval.


    The open patella design, mixed with the kneecap gel pad and side hinges, will maintain your knee as secure as it can be.

    This enhances the compression properties of the sleeve, but
    it could stretch over time. The fabric is elastic and very thin – perfect for wearing underneath clothing.

    It can be there to brace you as you launch your ball
    and allow you to hold your steadiness as you bend into your ultimate
    kind upon the ball’s release. By Way Of it all your
    knee is there, supporting you under enormous
    pressure and stress. The material is infused with copper,
    which supplies antibacterial properties. Dr. Benjamin Wallace is a podiatry specialist with over two decades of experience in treating problems with the foot, ankle, and lower leg.

    Additionally, Prevention also examines tons of of reviews—and typically conducts private testing carried out by our staff—to help you make informed selections.
    Those who have to put on it during activity like physical remedy, also love its
    moisture-wicking material which keeps sweat at bay and is exceedingly breathable given its high-impact.
    The premium neoprene retains warmth whereas providing great protection to your joints,
    they slip on simply and give a fair unfold of compression. If you sleep
    in your side, you might need to look right into a small knee help pillow to promote hip and spinal alignment.
    Low impact train also helps strengthen the muscular
    tissues around your knee, offering higher assist.

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