Dermatologička radí, ako dosiahnuť rozjasnenú pleť bez nechceného sfarbenia

Napísal Oriflame 01. október 2021

Farba našej pleti je závislá na hustote a rozmiestnení melanínu. Za tento pigment sú zodpovedné bunky melanocyty, ktoré sa nachádzajú medzi dvomi vrstvami kože. Na jednej strane je zafarbenie kože spôsobené stárnutím, ale ovplyvňujú to aj iné faktory.

,,Medzi tie najčastejšie patrí vplyv UV lúčov, vek, hormonálna nerovnováha či poranenie a zápalové ochorenia kože. Svoj podiel na zhoršení prejavov má však aj celkový životný štýl, životospráva alebo nevhodne zvolená kozmetická starostlivosť,‘‘ hovorí dermatologička MUDr. Jana Housková, s ktorou spolupracuje spoločnosť Oriflame.

oriflame_mudr1021

Dermatologička MUDr. Jana Housková o tom, ako nejednotný tón pleti vzniká, čo za ním stojí a ako mu predchádzať.

Na vine nie je len slnko

Nevzhľadné škvrnky sa vyskytujú prevažne po letných mesiacoch, kedy sme pleť chtiac či nechtiac vystavovali vo väčšej miere slnečným lúčom. Aj keď nedostatočná UV ochrana zohráva veľkú rolu, hyperpigmentácia sa najčastejšie objavuje s pribúdajúcim vekom. ,,Vplyvom veku dochádza k ubúdaniu pigmentu melanínu aj samotných buniek melacytov, zároveň sa zvyšuje ich množstvo práve v miestach, ktoré vystavujeme slnečným lúčom,‘‘ hovorí dermatologička Housková. Ďalším najčastejším dôvodom je hormonálna nerovnováha a stopy po akné či inom zápalovom procese. ,, Vplyvom zápalu v koži sa uvoľní viac melanínu, ktorý spôsobí v mieste  preliečeného zápalu červeno-rúžové alebo hnedé škvrny.‘‘ hovorí dermatologička Housková.

Na prevenciu nie je nikdy neskoro

Pokiaľ riešite odstraňovanie pigmentových škvŕn, je dôležité si uvedomiť, že je to následok nedostatočnej ochrany pleti. Alfou a Omegou je preto používanie ochranných krémov so SPF, v zimných mesiacoch aspoň SPF30 a v letných SPF50, ideálne je však používať SPF50 po celý rok. ,,Pamätajte, že UV lúče prenikajú aj oknom. Používanie SPF ochrany teda nevynechávajte ani keď sedíte doma alebo v kancelárií.‘‘ odporúča dermatologička.

Nadmernej tvorbe melanínu zabraňuje technológia Skin Tone Regulator aplikovaná v sade NovaAge Brilliance od Oriflame, ktorá naviac rozžiari pleť a zjednocuje jej tón.

Dodržujte rituály a pitný režim 

Nezabúdajte, že žiarivú a krásnu pleť docielite len dostatočnou starostlivosťou, ktorej základom je dôkladné dvojfázové čistenie ráno a večer. Extrémne dôležitá je takisto hydratácia, ktorá je v súvislosti

 so skincare veľmi často podceňovaná. Pritom práve dehydratácia pleti môže za prejavy nejednotného, mdlého, až šedivého tónu. V rámci pleťovej rutiny preto venujte pozornosť dostatočnému pitnému režimu a používaniu sér a pleťových masiek, ktoré pokožke dodajú extra porciu hydratácie. ,,Ako doplňujúce kroky v dennej starostlivosti o pleť ďalej môžete použiť prípravky s obsahom aktívnych látok ako sú napríklad AHA kyseliny, vitamín C, niaciamid alebo skupina retinoidov,‘‘uzatvára Housková.

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    Unlike traditional steroids for bulking, Trenbolone not only promotes vital muscle mass but in addition enhances power and vascularity.
    It stands out as an efficient anabolic steroid for
    knowledgeable bodybuilders aiming for a well-rounded physique.

    Clen is a stronger fat burner, however Cardarine will improve your endurance and efficiency far more.

    Enhance the dosage by 10mcg each three days till you reach
    your required most. There isn't any have
    to taper down the dose after you’ve hit your most – you can cease the cycle on the 4-week mark or a maximum of 6 weeks.
    Fats loss results for male Clen customers
    are reported anywhere from 10lbs within three weeks up to 15lbs when utilizing Clen for longer.

    Boldenone comes with a a lot lower rate of
    androgenic exercise compared with the hormone
    it's derived from, testosterone. This means the danger of androgenic unwanted
    side effects is decreased, but it's still possible for some users of Equipoise to expertise androgenic effects like hair loss.

    Cholesterol is one other space to observe when using Boldenone, but as quickly as again, it has a
    much much less critical impact right here than many different steroids.
    EQ may cause a discount in HDL ranges whereas you’re utilizing it, however solely these with existing ldl cholesterol points will
    potentially find this a problem; for many wholesome individuals, it's unlikely to
    trigger issues. There will at all times
    be negative comments from females who have used AAS and started to experience virilizing results, and EQ isn't any exception. A
    deeper or hoarse voice is anticipated to develop in females taking larger doses (80mg, for example) for extended durations.
    Nonetheless, that appetite increase can turn out to be challenging even for
    probably the most enthusiastic eater.
    Outcomes to count on on this sort of cycle embrace lean muscle positive aspects,
    fats loss, and unimaginable power. Female powerlifters could use Testosterone Propionate primarily for the strength increase.

    Trenbolone is an anabolic steroid that's typically used during chopping cycles due to its powerful
    fat-burning properties.

  • Komentár Gloria %PM, %07 %690 %2025 %15:%apr napísal Gloria

    If unwanted side effects turn out to be extreme or regarding,
    discontinue use instantly and consult a medical skilled.
    Correct analysis, precautions, and cycle planning are essential for a
    safe Anavar use in bodybuilding. Joint Relief Surprisingly, some bodybuilders report Anavar providing joint relief and improved recovery between workouts versus compounding joint stress like some steroids can.
    Deca Durabolin is a complementary steroid to Dianabol, being a milder injectable that does not pose additional liver toxicity.
    To cut back the danger of gynecomastia, our sufferers take
    an AI (aromatase inhibitor) or a SERM (selective estrogen receptor modulator).
    Dianabol causes fluid retention due to aromatization (the conversion of testosterone into estrogen).

    It’s important to be taught from the experience and make knowledgeable selections by carefully observing and assessing the influence of Anavar utilization. Establishing an optimal Oxandrolone
    cycle frequency holds equal significance to figuring out the correct dosage
    and period. Engaging in excessive or consecutive cycles could
    lead to undesired outcomes and potential well being points.

    PCT dosage usually beneficial is for the
    interval of 6 weeks but not everybody will want it for six
    weeks. Some folks solely use a lose – dose Anavar Solely Cycle for a brief time frame.
    With Out undergoing PCT, there is the chance that
    pure testosterone produced could additionally be completely suppressed.

    This could lead to quite a few unwanted side effects similar to muscle loss,
    weight gain, and testicular atrophy. Due to this inherent suppression of the testosterone, PCT is required.

    However, such methods are not assured to normalize blood strain fully from
    this stack. We have found this to be probably the most efficacious oral cycle for getting ripped.
    Proviron will improve Winstrol’s anabolic results while growing androgenicity additional, aiding fats loss.
    Nonetheless, it's likely to cause average testosterone suppression (8) and increased
    cholesterol. Anavar and Winstrol are taken to create a dry and vascular physique.
    However, Winstrol will cause elevated LDL cholesterol levels (7), will increase in blood strain, whereas straining the liver and shutting down testosterone.
    Primobolan will lower endogenous testosterone ranges notably, but we now
    have found it to be the least suppressive anabolic steroid.


    The above dosages are tailor-made for novices who have not used Anavar earlier than. Nonetheless, visceral fats is situated nearer the inner
    organs and can't be seen, although excessive levels can push out the stomach, causing a bloated or protruding look.
    Gynectrol has been particularly formulated to naturally melt away undesirable
    chest fats. Some folks favor to use natural PCT choices instead of prescription medications.
    These options include dietary supplements corresponding to D-aspartic acid, zinc,
    and Tribulus terrestris.
    400mg weekly of Trenbolone Acetate for eight weeks will compound substantially on the results of Anavar.
    No, the sky-high anabolic rating of Anavar doesn’t translate
    to it being a robust muscle builder. It has comparatively weak muscle-gaining potential in comparison with many
    other steroids, with its anabolic results being most helpful for muscle and energy preservation on cutting cycles13.
    When it involves women and steroids, PCT
    isn’t used so often as with men. When Anavar is used by ladies it all is dependent upon the doses and their very own hormone ranges earlier than and during a cycle.
    Most ladies don’t expertise unwanted facet effects
    while using Anavar, however some women experience some unwanted
    effects primarily because they stopped utilizing steroids after a long cycle (8-12 weeks).
    This is because Anavar is a hormone, and any
    type of hormone fluctuation in a females physique could cause unwanted problems.

    Whereas some PCT protocols may work for multiple
    steroids, it’s important to tailor your PCT to the specific steroid you used.

    Anavar is a light steroid, so you might not want as aggressive of a PCT as you'll for other, stronger steroids.

    Discuss to your doctor or a certified healthcare professional
    to find out the most effective PCT protocol for you. It is essential to notice
    that PCT protocols may vary depending on individual components corresponding to
    age, weight, and expertise with steroids. It is really helpful to seek the advice of with a healthcare skilled earlier than beginning
    any PCT protocol. Nevertheless, some athletes could choose to increase their
    cycle up to 10 weeks. It is necessary to note that the longer
    the cycle, the upper the chance of unwanted side effects.


    20mg daily is taken into account to be the maximum that women ought to
    take, but even it is a excessive dose. Positive reviewers will state that Anavar is essentially the most well-tolerated steroid
    they’ve used. Still, it’s important to check out what dosage they’ve
    used so you'll have the ability to decide how
    the dose might influence your outcomes and (lack of) unwanted aspect effects.
    This allows us to achieve insight into how totally different individuals experience Anavar.
    I kept a reasonably good diet together with them since, in spite of
    everything, that is 90% of the process. The vitality boost and
    strength retention mixed with the cutting and water-shedding properties of Anvarol made for a great combination. I used three pills per day
    for the primary 2-3 weeks as directed on the label,
    but then I kicked it to 4 pills/day and ran the bottle out.

    Girls must be extra cautious with the dosage in addition to the length of the cycle since a heavier dose or an extended cycle can lead to masculinization. As
    a follow-up cycle, you can begin with a 20mg dose instead of
    15mg and also can lengthen the cycle size up to 8 weeks.
    Anavar-only cycle is also used by intermediate bodybuilders, often during the
    cutting phase.

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