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Otestujte sa, či patríte medzi tímové hráčky

Napísal femme 02. október 2022

Občas sa každý z nás musí stať súčasťou tímu. Objavte vlastnosti, ktoré vás urobia v každej skupine nenahraditeľnou. Americký motivačný expert Dan Stockdale, autor knihy Six tips for Taming the Tiger of Teamwork.

1. Kto zvyčajen plánuje vašu rodinnú dovolenku?

a) Vy, zväčša úplne sama.
b) Zapája sa celá rodina.
c) Každý pristupuje do diskusie, ale konečné rozhodnutie a prípravy robíte vy.

2. Zábavné cvičenie si predstavujete ako:

a) Prechádzku po obchodoch.
b) Hodiny cvičenia s kamarátkou.
c) Loptovú hru na ihrisku s rodinou a susedmi

3. Čo máte najradšej na večeri?

a) Že varíte lahodné jedlo, ktoré každému chutí.
b) Konverzáciu pri stole.
c) Výber menu.

4. Čo urobíte, keď máte skvelý nápad, ale druhí ho odmietajú?

a) Ponúknete inú, rovnakú solídnu myšlienku.
b) Prispôsobíte sa skupinovému návrhu.
c) Vymyslíte iný spôsob, ako ich presvedčiť.

5. Keď máte plán, ako vylepšiť vaše pracovné prostredie:

a) Idete rovno za šéfom a navrhnete mu ho.
b) Vyskúšate doň zapojiť niekoľkých kolegov, kým ho budete prezentovať.
c) začnete robiť malé zmeny, aby sa ukázalo., aké by to bolo skvelé.

6. Keby váš syn potreboval pomoc s nastavením iPodu:

a) Potrápili by ste sa s ním, až kým by ste neprišli na to, ako funguje..
b) Povedali by ste mu, nech vám ukáže, čo už vie..
c) Nahlas by ste mu čítali návod a v prípade potreby podali pomocnú ruku.

7. Keby ste zapli mixér a nedočkali sa žiadnej reakcie:

a) Experimentovali by ste, a tak hľadali príčinu problému.
b) Prečítali by ste si záručné podmienky a overili si, či je ešte možné vrátiť ho.
c) Dovarili by ste bez mixéra a zaoberali by sa ním neskôr

HODNOTENIE

Najviac odpovedí A – Ste STUDNICA NÁPADOV.

Ste kratívna vizionárka, ktorej vynaliezavosť inšpiruje všetkých navôkol. Ste neustále v pohybe, no rýchlo viete zatiahnuť brzdu a prísť s novým riešením. „Vaša flexibilita a akčná myseľ sú katalyzátorom pre celú skupinu, stimulujú ich predstavivosť a udržujú živú a zábavnú atmosféru,“ hovorí Stockdale.

Najviac odpovedí B – Ste TÍMOVÁ DIPLOMATKA.

Každý tím potrebuje osobu, ktorá vie vyjednávať a nájsť kompromis, aj keď sa názory členov tímu líšia. A to ste rozhodne vy. „Vďaka empatii a schopnosti pozorne počúvať viete stmeliť tím a dosiahnuť konsenzus orientovaný na tímové ciele,“ hovorí Stockdale.

Najviac odpovedí C – Ste KAPITÁNKA TÍMU.

Každý tím potrebuje vodcu a väčšinou ste ním práve vy. Ste oduševnená, bezúhonná a charizmatická, máte rada rolu vodcu a dokážete motivovať druhých. „Ste nabitá energiou a svojím postojom, všetko sa dá, len treba chcieť! A darom verbálnej zručnosti dávate silný príklad, ktorý zvyšok skupiny rád nasleduje,“ hovorí Stockdale.

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    ripping myself for not being nearly as good because
    the guy next to me. I even have a really onerous time creating exercise plans as
    a result of with CrossFit, you by no means know what’s coming
    next. I would absolutely love to see CrossFit take a few of the money they're making now that it’s changing into more mainstream and
    invest in a high quality control system. I have now
    been to thirteen CrossFit gyms in my travels and while most of them had been nice,
    the quality of a few of them scared me.
    Other than picking the one that’s closest to you, why
    not put a bit extra thought into it? This isn’t like selecting a business health club – the group and coach are so freaking necessary.

    When folks push themselves too hard, an extreme amount of,
    too fast, their muscle fibers break down and are released into the
    bloodstream, poisoning the kidneys. This means that
    you’ll usually be in conditions the place you might
    be using one hundred pc of your effort to complete a exercise, exhausting your self, and forcing your self to
    push by way of the battle. The basic protocol
    is 3 days on, 1 day with no work, but many CrossFitters end up
    on the health club extra incessantly. This program "is designed for universal scalability, making it the proper application for any committed individual no matter experience.
    Reach out to your nearest CrossFit fitness center to ask about their schedule, costs and the method to get started–some may even offer a free trial.
    Some further cloth could also be hanging off the bar, however it shouldn’t be too long. If the excess materials gets under your arms, you’ll have a harder time releasing the bar. As A Outcome Of the tape is skinny, it lets you nonetheless feel the bar and provides your palms more freedom to move naturally as you do pull-ups and other pull-up bar workout routines. Nevertheless, at three inches extensive, the WOD and Done grips still present ample safety for a big portion of your palm. Then our workouts are "universally scaled", with a different version of every days workout designed for each level.