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Turistické tipy na menej navštevované lokality v rámci OOCR „ŠARIŠ“

Napísal PaperLife 17. marec 2021

Obmedzenia pohybov na území Slovenska, súvisiace s opatreniami okolo koronavírusu, presmerovali turistické vychádzky v jednotlivých okresoch do rámca  ich hraníc, resp. blízkeho okolia. Turistom sa tak naskytla možnosť spoznávať aj doteraz menej navštevované lokality, kochať sa výhľadmi a urobiť niečo pre svoje zdravie.

V okolí Bardejova sa tak stali v tomto roku najnavštevovanejšími lokality ako Minčol, Čergov, Stebnícka Magura, Žobrák,  Kráľová studňa, Hrad Zborov, Čierna Mláka a Busov. Informuje o tom Radomír Jančošek, riaditeľ OOCR ,,ŠARIŠ“–Bardejov.

zobrak_oocr1

,,Sám osobne, väčšinou aj s mojimi deťmi, sme v tomto roku absolvovali výlety na všetky tieto zaujímavé miesta. Stretli sme pritom mnoho turistov, ktorí využili možnosť relaxovať v prírode pri dodržaní protiepidemiologických podmienok, hlavne ROR. Tieto lokality zväčša nie sú vybavené rozsiahlejšou infraštruktúrou reštauračných a ubytovacích služieb. Tieto sú skôr výnimkou a tak neprekáža ani terajšia uzávera poskytovania takýchto služieb. Zato sú tu nádherné výhľady z množstva rozhľadní i vrcholov.  Z vlastnej skúsenosti odporúčam na túry všetky celoslovensky menej známe pohoria, vrcholy a kopce v okolí Bardejova, ale aj v susednom okrese Svidník. Mnohé z nich presahujú nadmorskú výšku 1000 m nad morom a krásnou prírodou sa približujú Tatrám,“ povedal R.Jančošek.

Dodal, že okrem netradičných cieľov prírodných výletov majú návštevníci  k dispozícii aj tradičné lákadlá, akými sú Bardejovské Kúpele a tamojší Skanzen - Múzeum ľudovej architektúry, sieť singletgrackov, mesto Bardejov, ktorého historické jadro je zapísané v UNESCO. Medzi obľúbené miesta patria aj zachované drevené kostoly: Hervartov, Tročany, Krivé, Kožany, Lukov, Frička, Jedlinka, Mikulášová, Zboj. Vojnovou históriou sú zaujímavé aj pamätníky na Dukle a vo Svidníku, venované historickým udalostiam a pamiatke padlým vojakom počas 2. svetovej vojny v oblasti Duklianskeho priesmyku.

Minčol(zdroj: https://sk.wikipedia.org/wiki/Min%C4%8Dol_(vrch_v_%C4%8Cergove)

Minčol (1 157,2 m n. m.) je najvyšší vrch pohoria Čergov. Nachádza sa v západnej časti pohoria, na hraniciach okresov BardejovSabinov a Stará Ľubovňa. Na Slovensku je až sedem vrchov s názvom Minčol. Minčol je tiež najvyšším bodom okresu Stará Ľubovňa a regiónu Šariš. Minčol úboč s nadmorskou výškou 1 125 m n. m. je najvyšším bodom okresov Bardejov a Sabinov.

Pohorie Čergov(https://sk.wikipedia.org/wiki/%C4%8Cergov_(pohorie)

Čergov (staršie Čerchov) je pohorie a geomorfologický celok, ktorý sa rozkladá v severnej časti Slovenska. Na východe susedí s Ondavskou vrchovinou, na juhu s Beskydským predhorím, na západe so Spišsko-šarišským medzihorím a na severe okrem Ľubovnianskej vrchoviny tvorí menšia časť štátnu hranicu s Poľskom. Horský celok Čergov je tvorený na flyšovom podklade a je orientovaný od severu na juhovýchod. Najvyššímivrcholmi sú Minčol (1 157,2 m n. m.), Veľká Javorina (1 098,7 m n. m.), Hýrová (1 070,9 m n. m.), 

Lysá (1 067,9 m n. m.), Dvoriská (1 057,3 m n. m.), Solisko (1 056,6 m n. m.), Malý Minčol (1 054,4 m n. m.)  a Čergov (1 049,7 m n. m.) Svahy Čergova sú zarastené zmiešanými lesmi s prevahou listnatých stromov. Z nich sa najviac vyskytuje bukjavorhrab, v menšej miere tiež dub a breza. Z ihličnanov tu rastie najviac smrek. Na východných svahoch Čergova pramení rieka Topľa a jej mnohé prítoky, potoky a riečky zo západnej strany tvoria prítoky rieky Torysa.

Zrúcaniny hradov v pohorí Čergov: Hanigovský hrad a Kamenický hrad.

Drevené kostoly v pohorí Čergov: Kostol svätého Františka z Assisi (Hervartov15. stor.UNESCO), Chrám svätého Kozmu a Damiána (Lukov1708) a Chrám svätého evanjelistu Lukáša (Krivé1826)

Čergovské pohorie nepatrí síce medzi chránené krajinné oblasti, ale početné pozoruhodnosti a prírodné zvláštnosti sú sústredené do mnohých prírodných rezervácií. K najkrajším a najhodnotnejším sa radí Čergovský MinčolLivovská jelšinaFintické svahy a Hradová hora. Na území týchto prírodných rezervácií, ale aj mimo nich, sa nachádzajú početné chránené prírodne výtvory a náučné chodníky. Nachádzajú sa tu vzácne chránené druhy stromov, pôvodná drobnejšia vegetácia aj niektoré chránené druhy živočíchov.

Chata Čergov (920 m n. m.)

Horská chata Čergov

Je jedinou horskou chatou v Čergovskom pohorí, ktoré leží na severovýchode Slovenska. Chata je situovaná v rovnomennom sedle v juhovýchodnej časti Čergovského pohoria, ktoré s rozlohou 42 495 ha patrí do stredne veľkých slovenských pohorí. Jeho najvyšší vrch Minčol (1 157 m) radí toto pohorie svojou výškou na tiež stredné 26. miesto z vyše 50 slovenských pohorí.

Kapacita chaty je 40 miest (2,3,4,5 a 8 lôžkové izby), otvorená býva len cez víkendy. Podľa oznamu na webstránke je od 17.10.2020 zavretá.

Podľa zdroja http://www.chatacergov.sk/-penzion (článok Karol Mizla | www.treking.cz): ,,Chata Čergov je počas čergovských túr nepostrádateľným útočiskom, kde sa dá zohriať, najesť i posedieť v príjemnom prostredí. A to najmä v zime. Čergovským hrebeňom sa konajú pravidelné zimné prechody na lyžiach od roku 1967, toto náročné podujatie je na Slovensku druhé najstaršie po veľkofatranskom. Prvá útulňa v sedle Čergov bola postavená v r. 1926. V roku 1930 začala fungovať súčasná chata. V roku 1944 bola chata vypálená partizánmi a je veľkým šťastím, že bola po II. svetovej vojne obnovená.

Na chatu sa dá dostať zo štyroch hlavných strán: od juhu po červenej značke z Hradiska, od západu po zelenej značke z Lysej, po žltej značke dlhou dolinou cez Majdan a Ambrušovce alebo od východu horskou (zásobovacou) cestou z podhorskej obce Hertník. Všetky tieto prístupy sú dobre zjazdné aj horským bicyklom. Z Hertníka je možné vyjsť na chatu aj turistickými chodníkmi cez Bukový vrch (žltá značka) a ďalej po čergovskom hrebeni (červená značka), alebo po zelenej značke cez Panskú Javorinu. Na Chatu Čergov vedú aj turistické chodníky z obcí Fričkovce a Osikov. Prístupových trás je hodne a dokumentuje aj dvojitý rázcestník pri chate, na ktorom sú smerovky chodníkov všetkých štyroch farieb. Takýchto miest na Slovensku nie je veľa.“

Žobrák (zdroj: https://www.regionsaris.sk/prirodne-krasy/rozhladna-zobrak-893-m-n-m/)

V obci Hervartov je vybudované informačné centrum, ktoré zabezpečuje ubytovanie a príjemné posedenie v priestoroch kaviarne. Z Hervartova vedie na vrch Žobrák červená značka (Cesta hrdinov SNP). Z obce Kríže sa k rozhľadni dá dostať po modrej značke. Je tam však trošku prudšie stúpanie, no na krátkom úseku.

V blízkosti vrchu Žobrák, v pohorí Čergov, v nadmorskej výške 893 m.n.m. sa v súčasnosti nachádzajú už dve drevené vyhliadkové veže – „stará“ a „nová“ vyhliadková veža. Vzdialené sú od seba cca 80 m.Celkové prevýšenie je 427 m na úseku 3 km. Rozhľadňa sa nachádza asi jednu minútu za sedlom Žobrák, smerom na Šoltýsovu poľanu. Celkovo výstup z Hervartova trvá približne jeden a pol hodiny. Z obce Kríže je prevýšenie je 333 metrov a samotný výstup trvá približne jednu hodinu.

Žobrák – rozhľadne (https://www.severovychod.sk/vylet/zobrak-rozhladne)

Žobrák „stará rozhľadňa“

Základom konštrukcie sú drevené stĺpy z elektrického vedenia. Vyhliadková veža má 3 poschodia. V najnižšom poschodí sa nachádza útulňa, ktorá vystačí pre 5 ľudí. Z najvyšších poschodí sa vám naskytnú krásne výhľady na Čergovské pohorie a obce na úpätí Čergova -  Hervartov, Mihaľov, Kľušov, Bartošovce. V okolí sa nachádza ohnisko aj lavičky.

Žobrák „nová rozhľadňa“

Novú vyhliadkovú vežu dala obec Hervartov postaviť v roku 2014 z prostriedkov Európskej únie. Stavba má 3 poschodia. Spodnú časť tvorí útulňa. Vedľa útulne sa nachádza upravené ohnisko a veľký krytý prístrešok s lavicami.

zobrak_oocr2

Viac je na : www.bardejov.sk, www.kupele-bj.sk,www.svidnik.sk,www.visitbardejov.sk

Projekty a ich aktivity sú realizované s finančnou podporou Ministerstva dopravy a výstavby Slovenskej republiky.

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    Some examples of electrolytes are calcium, magnesium, potassium, sodium and chloride.

    Also, we suggest checking out our review of one of the best fat burners for men. You would possibly expect
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    of its effects on the central nervous system, taking too much or
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    Look over this for the gym you wish to check out and see what
    they sometimes do. If they do high-rep cleans three days in a row, they clearly don’t program
    properly. If you like the concept of energy training, however
    are a bit worried about starting with CrossFit, I hear ya.

    You should also air them out after each use to prevent odors from
    increase. If they start to scent, you presumably can throw them within the
    washing machine with the rest of your laundry and allow them to air
    dry. The only major drawback of those grips is that they aren’t as sticky as a few of their rivals.
    They still provide an excellent grip on the bar, however you
    may not be capable of carry out as many unbroken reps with these as you presumably can with
    different grips.
    Moreover, organizing social gatherings beyond the gym setting fosters connections that deepen relationships and
    support optimistic conduct patterns in members’ nutritional and fitness journeys.

    WODs serve multiple purposes throughout the CrossFit coaching methodology.
    They help athletes improve their cardiovascular endurance, energy, energy, flexibility, and overall fitness.
    Each WOD presents a unique combination of workout routines, similar to weightlifting, gymnastics, cardio,
    and bodyweight actions, carefully programmed to focus on different elements of fitness.
    Moreover, the recognition of CrossFit may be attributed to its effectiveness and the sense of
    group it fosters. CrossFit exercises are known for their depth and problem, attracting people looking for to
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    It’s different every single day, so it’s never boring, someone
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    it’s fun. Food Regimen might be 80% of success or failure, but
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    anything you begin to look better, get stronger, and
    feel better inside 30 days. A kipping pull-up is
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    and a hip drive to get your body to the bar. Paleo is the food plan beneficial by CrossFit and lots of CrossFit gyms have
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    native commercial fitness center. It’s not like a normal gym where there are hundreds of
    members who are out there in, use the elliptical for 20 minutes and go home – there is
    a coach educating the class. It’s a easy bodyweight circuit (we love exercise circuits at NF) and could
    be done virtually anywhere – the one gear you want is a pull-up bar.


    While you can’t fully stop calluses from forming, you'll have the ability to wear grips to reduce their severity and
    forestall them from tearing. Whereas CrossFit might provide an intense, full-body exercise, it additionally presents
    a number of well being and fitness advantages. Here are some ways that you may benefit
    from taking part in CrossFit. This last strategy applies when a muscle or joint can’t be used in any respect.
    Some research suggests that power training on the unhurt side helps athletes keep more
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    Regardless of your fitness level, "just rest" isn't one
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    As a result of protecting your palms from tears and enhancing
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    The focus is on optimizing performance and reaching the quickest overall time.
    Glassman, a former gymnast and fitness coach, launched CrossFit to
    the world within the early 2000s. Dissatisfied with conventional fitness approaches that emphasised specialization, he sought to create a comprehensive and inclusive training regimen that may cultivate general athleticism.
    As you might already know CrossFit has gained immense reputation as
    a groundbreaking fitness routine that has revolutionized the greatest way athletes method training.


    With CrossFit.com’s three-days-on, one-day off format, an athlete can work at or close to the highest intensities attainable (relative to that athlete) for three
    straight days. By the fourth day, each neuromuscular perform and anatomy are taxed to the point the place continued work turns into noticeably less effective and inconceivable with out lowering intensity.

    Whereas this may sound like a recipe for becoming muscularly imbalanced, the opposite
    appears to be true.
    Individual athletes who qualify throughout
    the prime 1% from the CrossFit Open and place within a Games-qualifying spot at one of many events below will
    obtain a ticket to the 2025 CrossFit Games. Age-group athletes must rank at or higher than the cutlines under to qualify.
    Let’s discover these strategies in detail to realize a
    comprehensive understanding of their function in shaping the success of CrossFit athletes.
    Humans featured are exceptional examples and do not guarantee
    particular person success. I’ll admit that CrossFit isn’t
    for me and I truly have no intentions of ever becoming a member of a CrossFit health club, but I don’t have any issues with
    others doing it if they take pleasure in it and they’re safe.