Výživa ako základ zdravia: Ako správne kŕmiť šteniatko počas prvého roka života?

Napísal KČ 21. marec 2025

Veľkosť písma zmenšiť veľkosť písma zväčšiť veľkosť písma

Od chvíle, keď si šteniatko prinesiete domov, váš život naberie na obrátkach. V prvom roku života prechádza šteniatko niekoľkými fázami rastu, z ktorých každá má svoje špecifické požiadavky na kŕmenie. Ako často kŕmiť šteniatka a kedy prejsť na granule pre dospelé psy?

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Jednotlivé fázy prvého roku života

6. – 12. týždeň

Pre správny vývoj je nevyhnutné kŕmiť ho špeciálnym krmivom pre šteňatá, ktoré je bohaté na živiny – má vyšší obsah bielkovín, tukov, vitamínov a minerálov potrebných na podporu zdravého rastu. V tomto veku by mali byť kŕmené štyrikrát denne. Šteňatá veľkých plemien by mali dostávať suché granule pre šteniatka bez pridanej vlhkosti už od 9. alebo 10. týždňa, zatiaľ čo malé plemená môžu zostať na vlhčenom krmive, ktoré uľahčuje trávenie, až do 12. týždňa. Granule namáčajte v teplej vode alebo vývare bez soli.

3. – 6. mesiac

Šteňatá v tomto veku stále rýchlo rastú a potrebujú stabilný prísun energie a živín, môžete však postupne znížiť počet kŕmení zo štyroch na trikrát denne. Šteňa by malo do 12. týždňa stratiť svoje typické okrúhle bruško.

6. – 12. mesiac

V tejto fáze prejdite na kŕmenie dvakrát denne. Malé plemená môžu prejsť na krmivo pre dospelých psov už v 7. až 9. mesiaci, pozrite si ponuku na Panakei.sk, zatiaľ čo väčšie plemená potrebujú zostať na krmive pre šteňatá dlhšie, do 12. alebo dokonca 14. mesiaca, aby sa predišlo preťaženiu žalúdka a problémom s kĺbmi.

Koľko krmiva dávať šteniatku?

Skôr než sa zafixujete na presné množstvo krmiva v jeho miske, sledujte, ako sa vaše šteňa vyvíja. Jeho kondícia je lepším ukazovateľom správneho kŕmenia ako množstvo zjedeného krmiva. Ak šteňa občas vynechá jedlo, nemusíte sa znepokojovať – ak nezožerie všetko, čo mu dáte, znížte dávku pri ďalšom kŕmení. Ak vynecháva jedlo pravidelne alebo vykazuje známky letargie, zvracia a hnačkuje, poraďte sa s veterinárom. Niektoré tráviace ťažkosti môžu byť zmiernené probiotikami pre psa.

Veľkosť porcií a nutričné požiadavky závisia od viacerých individuálnych faktorov u každého psa – zohľadniť by ste mali napríklad rýchlosť metabolizmu, stavbu tela, úroveň aktivity či zdravotný stav. Konzultácia s veterinárom je vždy na mieste.

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Your overhead pressing should increase dramatically, and you may reach a point where you're not embarrassed to thrust a bar overhead.
In truth, you could look ahead to it, figuring out different lifters are now enviously taking a
glance at your perfect type and heavy weights.
Just choose up an empty barbell and perform an overhead
press till failure, whether or not it's 2 reps or 20 reps, do one set, and then pat
your self on the again for a shoulder day well done.

And while the overhead press might progress slower than some lifts, you can enhance your weight used through
the shoulder press if you actually concentrate on it.

Along with your added muscular energy will come accompanying muscle features as well.

Your healthcare supplier will suggest you wear a sling anyplace from one to
4 weeks, depending on the surgical procedure. You’ll also want physical
remedy or another kind of rehabilitation. To repair this
imbalance, McGill has his athletes perform Kettlebell Shoulder Packing, a
move that trains the backside of the shoulder and creates perfect posture in your shoulder to work in. In The End,
having a robust backside of the shoulder will allow you to carry out your skills at larger speeds, as a
result of you'll find a way to control the motion. "The mind knows it can’t put on the brakes and due to this fact won’t let pace exceed braking capacity," McGill explains.
Each these training techniques are time-savers but aren't any better
for muscle gain than straight sets. In other words, it’s like doing two workout routines consecutively with out stopping.

A hard enough hit can stretch or tear the ligaments, inflicting the bones of
the AC joint to separate. Pain may result when tendons wouldn't have sufficient house to maneuver properly.
Upset stomach, indigestion, and complications are the most typical unwanted
side effects of oral anti-inflammatory medicine.
Nonetheless, taking these medications after meals or with food might help scale back stomach upset.

However it’s additionally an atypical movement sample, and some of the more cautious lifters fear that it would hurt their shoulders.
Fortuitously, there’s no possible means for our traps to lift our
arms out to the sides. That’s part of the motion,
however the main a part of the motion is elevating our arms out to the edges, and our facet
delts are the only muscle that may do this. Impingement issues can happen throughout actions
that require excessive overhead arm movement.

Seek medical care instantly for irritation within the shoulder as
a result of it may ultimately result in a more serious harm.

This preparation can be the Magellan Shoulder Series I
reveal in this video. This series approaches
shoulder integrity from the attitude that scapular movement
is the "foundation" of any pressing exercising.
Low reps are a should with the BUP, because the CNS fatigue from the excessive grip demand is
intense. 2-3 units of 3-5 reps appear to work best previous to your restrict
presses for the day. What we need is a drill that gives us the same feel because the heavy press and
the identical effort—all without putting the same strain on the AC joint.
Interesting in that I really have used it as a one-size-fits-all solution for a big selection of issues with the press.
A strain can suddenly outcome from heavy lifting
or an accident, corresponding to a visit or fall.

Improving mobility alleviates shoulder tightness, enhances strength, and reduces the danger of harm during coaching.
Additionally, better mobility will increase your vary of movement, an essential issue for muscle development (1).
Scapular wall slides are a easy yet powerful train for
bettering shoulder mobility and strength.
I would test your exercise variations with a range of movement / biofeedback take a look at.
In brief, you measure your ROM (e.g. a forward flex bend), stop at the first signal of any pressure, and that is
your baseline. For instance, after doing the flex
forward bend check, you simply contact the top
of my shoe laces (first place you felt tension). Don’t fear, you won’t
become an unbalanced crab like creature with one massive arm in a couple weeks.
Heck, you might even "balanced out" a couple of issues occurring in your uneven body.

Sure positions, such as sleeping in your aspect, can put further
stress in your shoulder. This is as a end result of if you sleep on your side, your
shoulder ends up bearing plenty of the burden of your torso.
In other instances, over-the-counter ache relievers might be all you need.

A doctor will determine on a remedy plan relying on what’s inflicting your shoulder situation. While
the pain of your injury may be lengthy gone, an occasional grinding or popping sound
could be a everlasting facet effect. Even a hairline fracture, if
it doesn’t heal correctly, could cause a popping sensation in your shoulder.

Individuals with instability may experience pain with shifting their arm or keep away from motions that
make the shoulder feel prefer it wants to
slide out of place. Shoulder injuries are
incessantly brought on by athletic activities that contain excessive, repetitive,
overhead movement, such as swimming, tennis, pitching,
and weightlifting. Injuries can even occur during
on an everyday basis family actions such washing walls, hanging curtains, and gardening.

In Any Other Case, Wednesday or Thursday are traditional days for shoulders, possibly with some traps thrown in afterward.
Weak front delts can have an effect on shoulder mobility and stability,
resulting in compensations, imbalances, and a higher threat of damage.
Strengthening them ensures that shoulders transfer as intended and may
safely deal with heavier loads. Working the anterior deltoid will assist
strengthen all other movements that depend on the anterior deltoid.

The dumbbell w-raise is a must-do for healthy,
pain-free shoulders. Strengthening your posterior shoulder
with a w-raise will help improve different massive
pull lifts like rows. Dumbbell workouts are one
of the best instruments to use during a shoulder exercise for development whereas keeping them wholesome and pain-free.

The deadlift trains the complete posterior chain of muscles and is one of the finest exercises to extend
total power. Whereas heavy compound workouts are the staple of
anybody seeking to acquire energy and pack on the muscle, you should embrace some isolation work for full muscular growth.

Use lighter weights and a full range of motion from the beginning
position to a full contraction on the high. The pull-up,
being a body weight exercise, requires no tools except a pull-up bar.

Move slowly and use the proper respiration approach to control your movements.
The lateral elevate is a useful shoulder exercise particularly tailored to target the lateral or center deltoid muscles.
The movement of lateral raises is a symmetrical outward lifting of
the arms from the perimeters of the body until they reach shoulder degree (creating a "T" form with the torso).
This motion is then reversed because the arms are lowered
back all the way down to the sides in a controlled manner.
After completing the beneficial physical therapy program, sufferers can start incorporating protected weightlifting workouts into their
routine.
This advanced model of a pushup works a variety of muscles and
the shoulders whereas additionally giving your core a radical workout.
If you don’t have entry to weights or the fitness center, the pike pushup lets you actually work your shoulders using
simply your body weight. A wider grip has been demonstrated to each considerably increase delt activation and in addition minimizing the biceps' function within the motion. You also can carry
out these one arm at a time to get the same impact.

The reverse fly is a good rear delt exercise that additionally works the muscles in your upper again that pull
your shoulder blades together. Utilizing a false grip on the bar can also assist place the shoulders in a extra centrated position to work from,
and has been more properly tolerated for my athletes
through the years. You might must take some time
skipping pressing to be able to let that cranky shoulder recover
once and for all. So take a month and spend it building up other pain-free
physique elements and supporting attributes of the press.

It also helps to offer extra awareness and a reference point for if you eventually practice the
overhead place as properly. In both case don’t jam your elbows
way back to potential, however cease when your upper arm breaks the plane of your torso.
Haphazardly rowing way again to possible would possibly result in a greater "squeeze," however the humerus might slam ahead into the anterior socket of your shoulder,
exacerbating impingement and dysfunction.
You can switch the order of the muscle teams around, however that’s the default and how you’ll see it structured in our workout log.
Remedy for frozen shoulder is targeted on relieving pain and
selling range of motion. This could be accomplished with OTC ache relievers and
bodily therapy. It can also happen because of earlier injuries that affected the
shoulder joint, similar to a rotator cuff tear or a dislocated shoulder.

Lean ahead till your upper body is barely above parallel
to the floor, together with your upper arms hanging straight down.
Standing more upright transfers extra of the work to
your traps and higher back, however leaning ahead like this makes for a
fantastic mass builder for your entire back. Targeting shoulder pain requires exercises that primarily give attention to the rotator cuff muscle tissue, which embody the supraspinatus, infraspinatus, teres minor, and subscapularis.

I primarily design exercise plans and share science-based and sensible info that may help you turn into stronger,
functional, and healthier. The incline row includes mendacity susceptible on a 45-degree incline bench and
adducting your arms. Hitting all these muscular tissues from a number of angles isn’t possible with just one piece of
apparatus, besides dumbbells. Resistance bands are the ideal tool for
training the shoulders at residence, and they’re extraordinarily portable too!

It is doubtless one of the finest exercises for building shoulder mass and power, particularly the front and side deltoid muscles.
If you wouldn't have a fair amount of shoulder mobility, performing these barbell shoulder workouts just isn't beneficial.
The Barbell Shrug is amongst the greatest shoulder workouts to
construct larger and stronger entice muscles at home.
It entails mendacity prone on a 45-degree inclined bench and lifting dumbbells diagonally, providing the benefits of front and lateral raises.

Always allow for adequate rest and restoration between periods to
prevent accidents throughout your overhead press.
To forestall this damage, use decrease resistance workouts with more repetitions to
steadily strengthen the rotator cuff muscles.
Steadiness these workouts with arm raises and external rotations to construct up
your deltoids — strive the side-lying exterior rotation earlier than your subsequent exercise.
Finish your training session with chilly compresses to reduce back irritation, and remember to
relaxation between fitness center days.
Regular medical check-ups are essential for monitoring shoulder well being and addressing points early on.
Regardless Of these dangers, the projected enhance in demand for total shoulder
arthroplasty highlights the rising recognition of
its advantages. As more sufferers search solutions for painful shoulder arthritis,
the incidence of those procedures continues to rise.
Clients discover the straps too short to face up straight while using them.

Fortunately the gloves fit, however they went above and beyond regardless.
In conclusion, while the street to restoration may be lengthy and difficult, the rewards of regaining your strength and returning to the sport you love make all of it worthwhile.
By following the recommendation and suggestions outlined
on this guide, you'll have the ability to embark on your journey with confidence, figuring out that
a profitable return to powerlifting is within your reach.
Long-term upkeep and health post-surgery are essential for sustaining shoulder perform and preventing issues.

Working on teres main and minor muscle tissue helps reduce any pain or
discomfort within the neck and shoulder area. Lateral deltoid workout routines goal
and isolate the lateral deltoid muscles of the shoulders.
The previously described lateral raises are a sort of lateral deltoid exercise but not all lateral deltoid workouts incorporate lateral raises.
For example, barbell upright rows and Arnold presses are two kinds of lateral
deltoid exercises which are distinct from lateral raises.
The several varieties of lateral deltoid workouts primarily goal
the muscular tissues within the center a part of your
shoulders and activate the muscles of your rotator cuff.
Activating the rotator cuff improves stability and makes the shoulders extra resilient towards damage.

Remedies vary from pain-relieving house cures, similar to ice,
heat and workouts, to surgical procedure. In some instances of shoulder impingement syndrome, similar to if there are bony spurs or if other therapy has failed, subacromial decompression surgery shall be advised.

Surgical Procedure aims to enlarge the subacromial space to make extra space
for the rotator cuff tendons.
The shoulders of athletes who participates in overhead sports activities
like baseball, tennis or football (QB) can experience serious put
on and tear. In the instance above, I’ve positioned muscle teams that
overlap, like again & biceps and chest & shoulders, unfold out with
no much less than one rest day in between for sufficient recovery.
To perform the pushdown, position your self
in front of a cable machine. Maintain your arms close to
your sides, and concentrate the motion on the elbow joint.

When extending your arms, emphasize the contraction in your triceps.
This is your shoulder and arm exercise, with detailed step-by-step directions and movies
exhibiting the means to perform each train. If your work units name for 15lb dumbbells,
one or two warm-up units with lighter ones is sufficient.
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The bench press is the king of higher body exercises and is seen by many as one
of the best indicator of power. There are regressive exercises for
new lifters looking to build up to the big three, in addition to accent compound actions for intermediate to advanced
powerlifters. Now that we’ve covered many essential concerns round powerlifting training, it’s time
to have a look at what workout routines you’ll be doing.
In addition to the physical strength you’ll gain in a powerlifting program, you’ll also construct lots of psychological toughness.

Powerlifting programs usually final between 4 weeks and sixteen weeks.
Carry Vault has applications grouped by week rely in your
convenience. Simple Jack’d is a modified blend of the Bulgarian Methodology and the Smolov base cycle.
It’s primarily a flexible one week quantity accumulation block that might
be run indefinitely for powerlifting and basic energy objectives.
Let us know your expertise with powerlifting – and which program you’ll start with – within the comments.
As long as your nutrition, supplementation, and recovery are geared
towards constructing mass, you'll positively not have an issue
building measurement with a powerlifting program.
Right Here are some incessantly requested questions that I often hear when individuals ask what is powerlifting.
Check out my top record of powerlifting girls to follow
for lifting ideas, recommendation, and inspiration. In quick,
there are two main sides of the actions that powerlifters must observe.
If powerlifters can accomplish a decreased range of motion, then they
are in the end doing much less work to perform the duty. "It's wonderful to see it develop and especially in older lifters." Ms
Clark said there are so much of advantages to powerlifting, both physically and mentally.

Even in decrease weight courses, elite powerlifters are built with strong
slabs of muscle. The newbie and superior powerlifting programs above provide a good example of typical powerlifting packages for various targets.
Powerlifting meets also have a range of rules and
laws about competing, regarding weight class, gear, substance use,
and approach. Powerlifting is a competitive sport involving one or all of the
huge three lifts – the squat, bench press, and deadlift.
Outside of powerlifting, this exercise is sometimes referred to as
a chest press. Lie face-up on a bench after racking your barbell
on the applicable top. Grab the bar with your hands,
grips set somewhat wider than your shoulders.

Yes, we offer a wide selection of courses in powerlifting, Olympic
lifting, and strongman training. Each class is designed that will help you construct power,
improve your approach, and attain new milestones,
whether or not you’re new to lifting or coaching for
competitors. Our health club is provided with every little thing you need
for power coaching. Our gym is organised over two floors,
with all areas appropriate for lifting heavy, plus a sled track for conditioning.

It was shared by Alex Bromley (Empire Barbell) on his YouTube channel, where he shared his experience
using this style of deadlift coaching to assist put together for a strongman competitors.
It trains all kinds of compound and isolation actions to build energy and develop muscle mass.
Since you’re training six days per week, following a well-structured workout program is
important as a result of you'll have the ability to quickly overtrain.
On March eight, 2025, Jirí Hofírek handed away, forsaking
an enduring legacy as one of the most influential figures in Czech
and European powerlifting. When you compete you should be an lively member,
so make sure it is updated. You can full this on-line, and you'll be emailed a copy of your ‘membership card'.
In your local or surrounding space there'll likely
be a powerlifting presence. This is why once I'm teaching an athlete to their first competitors,
I all the time structure two meets inside relatively quick proximity within each other (a couple of months apart).

As we rejoice this joyous season of Christmas, you will need to acknowledge
how far we've come collectively over this past 12 months. The
choice of 50 European athletes out of 96 from the whole world for the World
Video Games is a testomony to your dedication and onerous work.
The quite a few European and World data set this year fill me with
delight and spotlight the extraordinary commitment and persistence
that outline our group. Since 1973, he served as a coach and head
of the Lovosice club, competing in the North Bohemian League, the oldest Czech competitors.

We hope to have this sorted for entry launch on the
8th of March for SE members, with the first week remaining volunteer and SE priority.
I'm presently evolving, however do not worry-all the records and outcomes
are protected (they're simply sleeping). If you need to check outcomes or see if you're eligible for
a report, message this one, and he'll kind it out.

The goal is to concentrate on one major lift every day whereas incorporating variations,
tempos, and equipment to address weaknesses and improve total performance.
That's something you may find in all the best powerlifting
packages. There a several sport efficiency coaches
who use the ideas of powerlifting to get their athletes stronger
and extra durable (important for contact sports). It Is
also been shown that workouts like the squat and
deadlift can enhance leap performance. Outfitted lifters wear squat fits, bench press shirts, and deadlift suits, which might add 20kg-100kg more weight than they would usually
be able to carry with out them. You can consider these fits like
a ‘weightlifting belt for the entire body'. The heaviest squat, bench press, and deadlift which may be successfully lifted are added up
to give athletes a "powerlifting total".
That being stated, try discovering an elite-level powerlifter with small
biceps. The objective of a powerlifting competitors is to raise
the heaviest amount of weight potential in a single or all three of
these lifts. The barbell squat also stimulates the complete physique, from the muscles
across the hips and knees performing the motion to the trunk,
ankles, shoulders, and arms stabilizing. We're a group of dedicated lifters,
and this is the place where we nerd out about powerlifting method.
Our assets embrace skilled coaching, on-demand powerlifting programs, and in-depth articles.

"Volume programs" are likely to have greater volume & frequency paired with lower intensity and are greatest for off season training
or as the beginning of a meet preparation. Full physique workouts are one of the
most effective coaching tools for anyone thinking
about getting stronger, gaining muscle, or losing weight.
From news updates to approaching occasions, comply with us to remain linked with our powerlifting group.

Heavy, Gentle, Medium (HLM) programs are a simple and efficient method to manage strength training.
Each coaching session consists of either a heavy,
medium, or mild load for a given carry. The HLM training type is extraordinarily
flexible and can be used to accommodate many training goals.

That’s as a end result of not solely has full body training been shown to be constantly effective, it’s also time efficient.

The bars, plates, monolifts and the benches are all state-of-the-art.
The competitors is proscribed to 2 flights of lifting, brief and intense day to provide the most effective outcomes possible for all opponents.
A powerlifting program is designed to improve an athlete's one rep max in the squat, bench press, and deadlift.
The primary aim of a powerlifting program is to extend an athlete's powerlifting complete.
There are many powerlifters who ‘self-coach', which suggests they write their very own applications.

Nevertheless, a powerlifting coach can usually construct a a lot more thorough
and comprehensive program construction. In addition, powerlifting coaches can supply mental expertise training, approach evaluation, and competitors
day assist.
If you're somebody who competes in another sport (football, hockey, lacrosse, baseball),
then using powerlifting coaching and principles can increase your efficiency in these activities.
Even as a beginner, you will learn how to transfer your physique extra effectively, improve muscle mass, in addition to turn out to be extra sturdy.
You are permitted to wear knee sleeves, a belt, wrist wraps, and a singlet.
You can try my full information on competitors gear for uncooked powerlifting.
Many individuals begin powerlifting and have to re-learn how to do the squat, bench press, and deadlift based on the
requirements set out in the rulebook. As such, you may notice powerlifters utilizing strategies such as a bench press
arch to limit how far the barbell travels to the chest in the course
of the bench press.
Place your palms on the bar, a bit wider than shoulder width.
Stand up absolutely with the bar on your again and take
two to three steps backward, placing your toes slightly wider than shoulder width.
To meet competitors standards, your hips should go under your knees at the backside
of your squat. Then, press again up to standing, stroll ahead, and re-rack the barbell.
Competitive powerlifters work hard to increase the maximum amount of weight they can carry for every of those movements.

The time spent recovering far outstrips the time spent within the fitness
center. Even if you’re more centered on general well-being or getting a seashore body,
a powerlifting program can actually be part
of your overall method. While muscle hypertrophy, conditioning, and suppleness are all essential elements, the central focus of a powerlifting program is increasing your one-repetition most (1RM).

The objective of the bench press is just to unrack the load, lower it to
the chest, and lock out the arms on the high.
The powerlifting bench press recruits not solely the chest,
shoulders, and triceps however the entire higher and lower again,
hips, and legs. Some embrace maximal makes an attempt at all three
lifts whereas others specialize in one or two on a
given day.
The powerlifting approach can additionally be something very particular to the sport.
When it comes to powerlifting, programming typically feels overwhelming.
There's so much recommendation on the market that it’s easy to overthink the process.

The triceps are responsible for locking out the arms at the
top of a normal bench press. The squat is respected
by powerlifters as probably the most tough lift to master.
The following exercises embody the large three first, followed by a few of
the best workouts for different experience ranges. If you want to see how sturdy you
may get, there’s no better type of training than powerlifting.
The most commonly seen mistakes of newbie powerlifters mostly
revolve around lifting too heavy. Pure powerlifters are not involved with aesthetics,
endurance, or agility. They simply want to choose up the
most weight they possibly can.
Some folks have trouble squatting deep because of a scarcity of mobility.
Nonetheless, take the time to master this train and you’ll be a
cut above the rest in relation to total energy.
Trying to take shortcuts will simply lead to plateaus, or worse, harm.

For example, somebody who weighs heavier ought to be able
to carry extra absolute weight compared with someone who weighs much less.
However somebody who weighs much less may be stronger based on their relative body weight.
Nevertheless, there's additionally another award
that's given out to athletes, which known as the "Best Overall Lifter".

Powerlifters are at all times thinking about sustaining the most secure movement patterns attainable so as to avoid pain and harm.
Powerlifters are involved about how you can manipulate the motion to
recruit as a lot musculature as attainable. Ms Clark gained gold at the World Championships in Eire this August and hopes
to compete subsequent year on the Championships in Louisiana, USA as she stated "it is going to be nice experience".
Ms Clark mentioned she joined a neighborhood health club
as her son was grown up and he or she had a
while to "commit to herself". Louise Clark, fifty eight, from
Chineham, Hampshire mentioned she began training in her forty's because she was "slightly fluffy round the sides and really unfit".
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Relying on what type of bench you use, your physique can be placed wherever from 45 to
60 levels. The steeper the incline, the extra emphasis will shift
to your shoulders. Whatever you select,
you want to challenge your self to get essentially the most out of your reps to see positive aspects, however all the time be secure.
Bear In Mind, the bench press is a really high danger, high reward exercise when done with heavy
weights. The bench press isn't the tip all be all when it comes to chest development.

Nonetheless, if you want to construct maximal pushing energy, bench press is a should.

If you play sports or simply need to be stronger together with your pressing power generally,
then it’s by no means a foul concept to provide your self exposure to urgent from totally different
angles. Your buttocks ought to remain flat on the bench during the bench press.
Do Not emulate the powerlifter fashion of arching your again a
lot that your glutes lift off the bench. Your eyes should be
roughly aligned with the front of the barbell rack uprights.

A respectable dumbbell bench press for the typical male newbie is round 45% of physique weight for a single
repetition and both dumbbells combined. Intermediates and advanced lifters ought to have the flexibility to carry round 90% and 130% (respectively) for 1 rep.
As good because the dumbbell bench press is, if you do it over and
over again, your muscle tissue will quickly adapt, and it'll cease being such
a productive train.
The bench press is a useful train that helps you more easily perform daily actions that require pushing or carrying.
Whereas both goal the higher physique, every train impacts specific muscle tissue in a special way.
For instance, a small 2020 study showed that the overhead press activates the deltoids more, whereas
the bench press focuses more on the chest.
The dumbbell model of the incline press is especially helpful for correcting energy imbalances between each side
of your body. Unlike standing workouts, the dumbbell press requires you to lay
on a flat or incline bench in order to push the weights upwards.
The bench press is a well-liked dumbbell motion that folks wish to improve on.
Most of the time, persons are talking concerning the barbell
bench press. After all, it’s a traditional chest exercise, and it’s additionally
the second lift contested within the sport of powerlifting.
This really depends on your health objectives and your workout program.
Most beginner strength applications will involve preserving the
same rep range and rising the depth over time, with depth sometimes being the weight load.
Nevertheless, intermediate and superior lifters and programs will likely need to combine up rep and load ranges.
The bench press obviously does a incredible job of building these muscles.

The flat dumbbell press is a strong and versatile train that ought to be a staple in any chest workout
routine. It not only enhances chest energy and muscle symmetry but also engages supporting muscles for a well-rounded
upper-body exercise. By mastering proper form, avoiding widespread mistakes,
and incorporating superior variations, you can regularly challenge yourself and achieve spectacular outcomes.
The dumbbell bench press or flat dumbbell press is
arguably one of the most in style health club workout
routines used for full chest improvement. Fuse dumbbell presses with plyometric exercises,
like push-ups, to enhance explosive energy. Incorporate
supersets, pairing bench presses with rows for balanced
upper physique training. Compound units with shoulder or tricep work can further advance power
and mass gains.
If your wrists bend back, grip the bar somewhat decrease on your palm.
I can only go at weird hours the place there is
not a one at the free weights and if there is they're terrible spotters (overassisters despite you pleading for them
not to). That Fit Friend is designed to share trustworthy suggestions and
critiques on performance-focused footwear and
for various pieces of men’s apparel. Some name it having a ardour for excellent gear, others name it
an obsession. The most important factor is probably that you simply feel your upper pecs
working, regardless of whether that happens at 15° or 30°.
On many adjustable training benches, a 30° inclination means that you must use the primary or second setting above horizontal.
One methodology could be first to seek out 45° inclination (halfway between horizontal
and vertical), and then choose something barely much less
(two-thirds) than that.
If an athlete is making an attempt to max out or bench
press massive dumbbells, it is essential to make use of a spotter.
A spotter may help an athlete preserve a good dumbbell bench press kind and guarantee security.
The first section of the dumbbell bench press will set you up for success.

As an athlete lies down on the bench and set themselves, they want to hold
their feet firmly planted on the ground, tighten their core, and pull their shoulder blades together.
With your again and core tight and your toes firmly on the ground, press the dumbbells whereas squeezing your pecs.
You should really feel a squeeze within the middle of your chest as
you press the burden. Once you might be comfy along with your grip power on the dumbbells,
kick every dumbbell as much as your shoulders and lay again on the bench.

For example, a narrower grip bench press will put additional emphasis on the triceps
and forearms. A bench press is an train that can be utilized to strengthen the muscle
tissue of the higher physique, together with the pectorals, arms,
and shoulders. The pectoralis main is the first cause athletes use the dumbbell bench press.
This muscle group is located in the center of
your chest and is among the most seen mirror muscle tissue.
The primary perform of the pectoralis major is the rotation and flexion of the shoulder joint.
Whether you’re a newbie or a seasoned lifter, the flat
dumbbell press supplies countless opportunities for growth.

If your targets revolve round building your pecs, then you’re doubtless well aware of
where you may be lagging. The flat dumbbell press presents a higher range of movement and improves muscle symmetry, whereas the barbell bench
press allows for heavier lifts and greater power
gains. Ultimately, the choice between these two workout
routines is decided by your targets.
You can do a one rep max with barbell bench press (as you presumably can with barbell
squats, deadlifts, and OHP). General, if you desire a muscular higher body, the bench press is a must.
The bench press is like 1/3 the battle for upper body hypertrophy.
This makes it a particularly efficient train, as most big compound exercises are.
If you've further questions in regards to the flat, incline,
and decline bench press, drop a remark under or attain out through
Instagram (@jake_boly or @that_fit_friend). If your objectives revolve round building well-rounded urgent power and pec mass, then it’s a good idea to practice and make the most of all three of those variations.

Make the train tougher by switching out your dumbbells for a set
of kettlebells. Due to the uneven weight distribution of kettlebells (the "bell" portion weighs more than the deal with of the equipment), it
requires more stability and management to carry out
the train appropriately. This exercise will assist you to
develop the baseline energy required for the movement whereas also starting
to interact the stabilizing muscles of the shoulders without isolating
each shoulder independently. Newbies should have the ability to do 1 rep using around
45% of their body weight (both dumbbells combined).
Intermediates should be succesful of lift roughly 90% of their physique
weight, and superior lifters roughly 130%.
The major movers of the bench press are the pectoralis main, anterior deltoids and the
triceps. The purpose of bench presses is to strengthen and enhance the size of
these muscles, in addition to to enhance stability for
pushing movements. In most instances, after we think about pressing strength, we consider horizontal urgent AKA the flat bench press.
Nonetheless, the incline bench press and decline
bench press can also be great for bettering our ability
to press from completely different angles. Regardless Of suggesting that most lifters
start with the flat bench press, the decline bench press usually "feels"
the easiest to perform. You’ll often work through a smaller range of motion with this
variation.
Here is the diagram from earlier again, but this time with anterior deltoid muscle
exercise added. Make positive the path of the bar is not too low—over
the mouth and neck region—when racking or unracking.
Transfer the burden to and from the rack with your arms
extended, not low throughout the neck and face. As Soon As you have finished
your desired reps, place the bar on the rack.

Steadily increase the load you raise with dumbbells and incorporate bench press coaching with proper technique
to build up your strength over time. Adjust the bench to a slight incline to focus
on higher pecs with dumbbells. Doing a chest press on a flat bench positioned at 0-degrees targets the center of your pecs.

By addressing common questions and misconceptions, we hope to supply readability and confidence to those looking to incorporate this exercise into their health routine.

Keep In Mind, everyone’s health journey is exclusive, so tailor
your method to fit your individual targets and capabilities.
Yes, the flat bench press strengthens the muscle tissue
responsible for good posture, such because the upper back and shoulders.

He’s not simply an armchair fitness expert; Patrick practices what he preaches!
He has competed at a excessive level in quite a few sports activities,
including rugby, triathlon, mountain climbing, trampolining,
powerlifting, and, most just lately, stand up paddleboarding.
When not lecturing, training, researching,
or writing, Patrick is busy having fun with the sunny climate
of Cyprus, where he has lived for the last 20-years.

This can also be a great exercise for athletes as sports activities could be very
unilateral, albeit so can life normally.

All in all, you positively want to implement dumbbells
into your routine. The only people who actually don’t both with
dumbbell bench presses are novices who are doing a very basic energy program.

Whether your aim is to construct muscle, increase energy, or enhance overall upper-body functionality, the flat dumbbell press is
a useful addition to your coaching regimen. By progressively rising the load, the flat bench press stimulates hypertrophy,
leading to muscle development. It’s a key train for anyone aiming to
construct an even bigger and stronger chest. Sure you want to
mix in each dumbbell press and barbell bench press.

This will help improve your strength total and be succesful of break via plateaus when wanted.
Now when you only have dumbbells it's fantastic to stay
with them till you reach a plateau then change it up and
work in these barbell presses.
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The giant elbow flexion component of the movement places a ton of tension on the biceps.
However because you’re curling with an overhand grip, the thick forearm
muscle that’s often recognized as the brachioradialis
also gets a growth-stimulating exercise. In the
lengthy term, this makes your arms look thicker total as a
result of by doing Zottman curls, you’ll even be working the opposite key
arm muscular tissues that the majority lifters overlook.
These muscles—when well-developed—give your arms that enviable
thickness and masculine look that each man craves.
Be positive to kick off your biceps exercises with hammer curls because you’ll naturally
be in a position to raise heavier on them than common, supinated
curls.
Novice lifters should stick to a basic bicep workout for probably the most part.
Whereas there’s no harm in making an attempt completely different exercises to see which you most get pleasure from, continuously altering your
routine can really make your power progress and bicep
growth stagnate. For band curls, shorten your relaxation durations to seconds to extend the pump and metabolic
stress. Finally, you’ll be doing banded
curls to burn out your biceps and target the slow-twitch muscle fibers that you just couldn’t fatigue with the heavy free weight work.
The straight barbell may help activate the biceps, however it’s not
the best tool for individuals with restricted wrist,
elbow, and shoulder mobility. The curl bar’s
design puts your arms in a semi-supinated place, alleviating joint stress.

You will be unable to extend the weight every week,
however hold at it, and try to enhance by a rep right here and there (for
instance getting eight, 7, 7 instead of 8, 7, 6 last time) till you get all three x
8. Of course, don’t increase the burden at the price of your approach.
Not only is this a very time-efficient way of training,
but drop sets have been discovered to extend features by inserting muscular tissues under
larger stress [4]. Sure, chin-ups can aid in bicep growth however may not isolate the biceps as properly as
curls. These ideas might help maximize bicep features by adding new parts to your coaching
routine, preserving exercises fresh and difficult while supporting
balanced arm growth.
If you are committed to lifting heavy and pushing your biceps to the max, that
is your go-to routine. Start with foundational, heavy workouts and move into lighter variations for
larger muscle engagement and pump. This is an ideal post-back session exercise to focus on these biceps with intensity.
For beginners, do not overcomplicate issues with
high-volume routines. As An Alternative, give consideration to these three highly efficient movements that focus on the biceps
with simplicity and precision.
You can use a straight bar, an EZ bar, or a dumbbell, and you can use a
devoted preacher bench or put your higher arm in opposition to the backrest of a training
bench. All variants are equally effective; the only
potential draw back of utilizing a daily exercise bench is that
you’re forced to work one arm at a time, whereas a preacher bench has room
for each. The most popular train for building greater biceps, the
standing barbell curl, is also one of the most efficient.

It’s greatest to not do full physique 4 instances per week as a
outcome of your muscular tissues want a rest day in between to
recover and develop. A 3-day full body exercise schedule works best as a result of it allows for enough rest time between exercises.
Following the earlier exercise choice is our carry motion, but as an alternative of
carrying down at our sides we’re going to do an Overhead Farmer’s Carry.

You should feel plenty of postural engagement and you’ll find it’s a challenge to
maintain your arms as upright and straight as attainable.

I rank drag curls within the C-tier because of their limited effectiveness in comparability with more
conventional bicep workout routines. "In our twenties, males can grow muscle and achieve strength steadily, assuming training and diet are sufficient and constant. After round 35, lower intercourse and progress hormone ranges combined with raised stress ranges make growing bigger biceps a bit more challenging," explains Grimley.
However don’t stop at the usual underhand curl—your arms will swell with pride whenever you vary grip place, range of
motion, and execution fashion. There’s a misconception that muscle building is
completed completely during the training session. At first, you could only be ready to
perform one or two reps, or maybe none at all.
Hold your arms in that scapular aircraft together with your elbow tucked to your
side. Get the best bang for your buck while performing this
train by ensuring your elbows are pinned in place. The next few exercises on this list shall be game-changers for the oldsters that prepare at home.
Contrary to what most people think, you probably can construct respectable pythons using resistance bands.

Beneath we'll take a better look at every of those tricep workout routines with dumbbells to discuss the advantages, targeted muscle head(s),
and correct kind. This freedom of motion can result in higher range of movement and extra
actions. In addition, it may possibly help mitigate issues with elbow or shoulder ache.
You could additionally throw in some biceps or triceps at the finish of this
back workout.
Perform 1-2 weekly exercises for the perfect coaching quantity for optimum growth.
Collectively, these muscle tissue carry out the concentric motion of bending the elbow ('curling' the forearm
up towards the top of the arm). And as a end result of you’re curling
together with your arms in entrance of you,
it’s additionally one of the most effective brief head bicep workout routines that
you can do because it really adds mass to the inside head of
your biceps. This is the part of your bis that everybody will see if you flex, so don’t skip
focus curls even if it means lifting a bit lighter than on the standing
variation. The best weekly exercise schedule for
full body applications is 3 instances per week because you'll have simply three coaching days with 4 days
of rest between your workouts. This type of full body training
programs helps to construct muscle shortly due to the elevated training volume
concerned in doing many units of compound workout routines.
As Quickly As you get to a extra advanced degree in your training, you
can select a different training break up to allow you
to proceed to construct muscle and energy.
If you want extra data in your workout plan or training cut up, contemplate working with a personal coach.
They’ll have the power to personalize a workout for you and your goals,
supplying you with the most effective exercises from a dumbbell workout
to a full physique or higher physique workout. The best back and
biceps advanced workouts typically start to incorporate power coaching techniques similar to supersets
and drop units to maximize your power and hypertrophy positive aspects.

The T-bar row is a compound exercise however will make the most of high reps.
For progressive overload, don’t actually be too involved with being exact.
Your primary job is to only get a lot of volumes,
so bring it to an RPE9. Jacked Gorilla was based in 2013, and began publishing bodybuilding complement
evaluations, and famous exercise routines.
It wasn't acquired by Rich Gorilla Restricted until 2019, and since then each our vary
of content material and our audience have grown significantly.

These refined shifts make a determined difference in what area of
your higher arm is engaged to the fullest. But what is going
to really improve their higher physique the most is growing wider shoulders.
And for a full shoulder workout designed to do just that,
try this text. Well, my advice is to prioritize whichever head seems to be lagging probably
the most. For some guys, exercising the quick head will assist their biceps look
wider, while others might need to concentrate on the lengthy head if it's much less developed for wider biceps.
As A Outcome Of your arms are now making an attempt to internally rotate, the emphasis shifts to the internal part of your biceps,
or the short-head. Properly, before I said to flare your arms out along your scapular airplane to higher
target the lengthy head.
To actually tear down the muscular tissues, Roberts suggests finishing off
preacher curls with a fast, blood-pumping dropset—going all the way down to 70% of the unique weight—or 5 negatives
with associate assistance. Stand with feet at shoulder width, holding a
dumbbell in every hand with a neutral grip, palms going through your sides.

Bend the elbow of one arm to twist the dumbbell up and across your physique whereas
preserving wrist within the neutral position. Squeeze onerous when you reach full elbow flexion, then lower under management and repeat with the other arm.
Still, though, for many who wish to go a more conventional route, you can take an extended break between each seven-rep portion, while also various
the load utilized in every place. "You could find you could handle a heavier weight in the half positions versus what you are able to do through the full vary of movement," Farmer points out.
Everyone may have their go-to biceps move, and that’s
just fantastic.
Strive together with these curls twice a week as you're
employed your arms, leaving room for a rest day in between. Regardless of what you weigh, that
is more than likely extra weight than your biceps are used to
lifting, curling, or benching. If you’re lifting a average weight, aim for 10 to fifteen reps per
set and scale up as you achieve strength. In order to build the sleeve-busting biceps
you’re working in course of, there’s one muscle that
needs to be activated that always goes unnoticed in different
workouts. Not only do bent-over rows present a killer bicep exercise, but in addition they target tough muscle tissue
in your back. The best bicep workouts could be carried out in the gym, at home, and some even with out much tools or house.

Working your posterior deltoids, face pulls additionally hit the muscular tissues across and
between your shoulder blades, that are the middle trapezius and rhomboids.

Fortunately, you can simply accomplish this by
utilizing an incline bench or a preacher curl bench, however angling your body sideways against it,
and curling the dumbbell throughout your physique towards your neck.
Anyways, utilizing the EMG, I found that the lengthy head
was activated 2x more than the quick head when performing curls in what’s known as "the scapular plane".

Jacked arms make you stand out and add to your physique’s aesthetics.

Big arms are the symbol of energy and masculinity; adding these 31 actions to
your exercise arsenal will help you obtain them. Prepare your biceps for long
sufficient, and you’ll begin receiving unsurmountable requests to open jammed jar lids.

The navy press is a strict train, and you have to not use your legs that can help you raise
the burden. Instead, maintain them straight, like a soldier standing to attention, which is where this
motion will get its name. You are clearly not going to
do all of the above whole physique exercises in one workout,
so you'll need to select and select workouts that match nicely collectively.
Leaping with heavy kettlebells can put an excessive amount of strain in your spine.

You also can skip the explosive jump on the end and quite simply squat as much as a standing place.
However, if you suppose you've what it takes to scale up
the intensity of the already-brutal movement and wish to add somewhat more hypertrophy potential,
seize a pair of dumbbells and get to burpee-ing. The dumbbell burpee is certainly an advanced exercises as the body weight burpee alone is killer.

It’s easier on the arms and shoulders, and you’ll be shaking
very quickly. A heavy biceps exercise that isolates the
muscle by removing deltoid motion through a shorter range of movement.
Combine this workout together with your favourite split routine,
practice hard, eat right, get loads of sleep, and you’ll quickly be on your method to building a
powerful higher physique. While the shoulders and biceps are two of the smallest upper physique muscle tissue, they typically have the most important influence on the way you look – particularly when you’re rocking your cut-off T-shirt or sleeveless
vest. Positive, advocates of practical motion training are probably to stress
that bicep workouts could be better spent on compound moves that hit more areas at once.

Moreover, intermediate back and biceps workouts can embrace a few more compound back and biceps workout
routines than back and biceps newbie workouts. As you expertise muscle growth
and build power, you can add extra workouts per workout without risking excessive central nervous system fatigue or muscular fatigue.

It’s additionally one of the great lengthy head bicep exercises that you are able to do to
extend your peak as a outcome of it really stresses the outer head.
As mentioned earlier, the long head of your biceps is most liable for the "peak" you see when you flex your arms.
And with your arms behind you, as with an incline dumbbell curl,
the long head is put under stretch to begin out, which leads
to a stronger contraction. So why does Roberts like EZ-bar
preachers only a bit better when it comes to
reaching your developmental "peak"? "EMG activation research do present better biceps activation for incline curls than preachers, a minimal of through the first two-thirds of the motion," he says.
Other variables are more important to growing the long head,
like the quantity of weight you'll be able to deal with and the intensity you can put into the exercise.

The preacher wins on both counts." Use the internal grip of the EZ-bar, remembering that a slim grip will help target the long biceps head.
One ultimate observe is that the most effective beginner back and biceps workouts take into consideration the fact that beginners should carry out fewer workout routines per again and bi workout. Making certainly one of your weekly workout days a back and biceps exercise is a nice way to streamline your coaching both in terms of time effectivity and functional strength. Naturally, a again and bicep exercise routine targets the biceps in addition to the muscles within the again. Assuming you don’t know what a Svend press is, it's merely a press out of a dumbbell (or plate) with your hands together from the center of your chest. So, from a vertical position, you press the load straight out out of your chest till your arms are absolutely extended.
With machines, I really feel I can concentrate on type and maintain fixed rigidity, particularly in the stretched or contracted phases of a curl. This added control and isolation are difficult to replicate with free weights alone, which is why I see machines as a useful addition. This routine offers a mix of heavy lifting for mass, endurance workouts to construct resilience, and stretches to improve muscle flexibility.
"The trick to having excellent method is to at all times ‘squeeze’ up, not swing up," Roberts says. As with all biceps moves, the most important mistake is lifting too heavy and doing reps too quickly. A tempo is best." That means two seconds up, a one-second pause,
and another two seconds for the downward motion. So when someone tells you
they’re going to provide you a listing of the "very best" bicep workouts, we understand your skepticism.
We know you could have a glance at the next decisions by our selected panel of coaching consultants with a raised eyebrow like
you’re The Rock staring down some no good yellow-bellied heel in the squared circle.

So, here is the entire advanced bicep exercise for mass step
by step, all sets, all reps so that you just can observe.
You’ll be alternating these three primary bicep exercises for
twenty-four complete reps in a set.
Simply make certain to all the time use a full range of motion so
that you can recruit as many muscle fibers as possible.
The dumbbell preacher curl differs from the regular barbell curl in several ways.

For one, the bench and the position of your upper arm
shifts the drive curve slightly, shifting the purpose of peak force slightly nearer to
your end range of motion. Often considered one of the high
workouts for bicep development, the bench cable curl
offers all the benefits of the standing cable curl with added stability.
With the bench positioned behind you, it’s simpler
to keep up form, which allows for optimal stretch and
pressure on the biceps throughout the motion. 21s is among the greatest biceps exercises to achieve a muscle-ripping pump.

If you’re still aiming to add mass all over the place without the specialization, add it to an upper or push day following any big urgent
movements. Cables are a great different, offering stability and rigidity
via a a lot bigger vary of movement. This may help you totally shorten the triceps without the caveat of a very restricted vary, as seen in dumbbell kickbacks.
The appropriate weight for dumbbells when training
your triceps is determined by your present energy and fitness degree.
Yes, you can undoubtedly build your triceps
utilizing solely dumbbells. Dumbbells are a versatile tool for targeting and creating the
triceps muscular tissues successfully. This microcycle is relatively low triceps
volume and units might be added to any of the chosen workouts to increase volume if needed.

You also needs to really feel the mid and lower lure muscle working additional
time to maintain you in this position. With our carry motion we’re
going to be accruing extra volume. Our objectives with this beneficial train are to get
an additional conditioning effect from the carry,
and to build grip sustainability which will benefit us in our main lifts.
In reality, the Farmer’s Carry is a good train to include in every dumbbell exercise session. Science helps the reality that stimulation and re-stimulation of muscle tissue each forty eight hours produces probably the most quantity of muscle development
with the least quantity of wasted time. You will discover that whole body workout periods reap the benefits of
this. I’ll offer you not one, however TWO muscle constructing full physique
exercises and put them together in a whole one-month full body
workout routine.
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They’re additionally safer as a result of there’s less
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They’re best for barbell and dumbbell training and are nice for beginners and high-level athletes alike.
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Nevertheless, studying how to use lifting straps properly isn’t
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Another distinction between the two is the imposed weight limit on the piece of equipment.
He additionally holds an Train Science diploma from Otterbein School where he was captain of the football staff.
The tighter the strap is in your wrist, the more practical it'll work.
The Harbinger Lifting Strap is essentially
the most inexpensive strap on this list; nonetheless, it has a wonderful price-to-value ratio.
Cotton straps can typically be problematic as a outcome of they may really feel rough beneath the skin, which is not the case with this Lifting
Strap. The first thing you can do is to alter the
best way you grip the barbell.
However if you’re on a decent price range,
you don’t need to sacrifice high quality. The only problem I even have with this
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When you want Olympic lifting straps, closed-loop lifting straps are greatest as a result of they provide
maximum wrist support and release the bar shortly
when you drop it after your carry. For powerlifting, figure 8 lifting straps are finest as a outcome of
they offer a more secure grip for heavy deadlifts.
Everybody who lifts weights or uses energy coaching has to have wrist restraints with hooks.
They let you boldly increase more weight, assist to keep away from hand exhaustion, and enhance grip.
Regardless of your degree of experience—beginner or superior lifter—these
straps are extraordinarily necessary for maximizing your efficiency and accomplishing your fitness objectives.

Designed to wrap over your wrists and the barbell, they provide further grip support when your palms start to lose energy.

Figure 8 lifting straps or lasso straps are the most effective for deadlifts
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Olympic lifting entails a lot of pulling actions and at instances the volume of labor can do a
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As such, friction will be between the strap and the bar, somewhat than between your arms and the bar.
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You would assume a easy strap that just wraps around the barbell would be simple to figure out.

That’s why they’re the most typical Olympic lifting straps
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For many years, nylon fabric has been a synonym for "heavy-duty," and nylon powerlifting
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no seams, making them gentle and robust. Chain slings are very versatile and can have 1,2,three or 4
legs and can also be utilised in numerous hitch varieties and with many kinds of hooks and catches on the ends.
Along with different connectors and master hyperlinks they are often adapted for a lot of various varieties of loads.

We also provide stainless-steel chain and elements alongside our normal steel chain, in grade eight and 10 steel.
Lifting straps are an amazing tool to help with lifting heavy
weights for pulling workout routines like shrugs and even weighted pull-ups.
Work on bettering your grip by not utilizing lifting
straps till you actually need them.
The largest advantage of lifting straps is that they cut back grip fatigue.

Nothing is extra frustrating than bodily being ready to lift
heavier or longer, but failing as a end result of your grip
gives out. Lifting straps transfer the load from your arms to the
straps, that means your grip can’t be a limiting issue.
Now you understand the importance of wrist straps and how they work, it’s time to take a better take a glance at the different types of
lifting straps. I recommend lifting straps for all lifters, no
matter their objectives or experience degree.
These gym lifting straps are created from durable cotton and feature Neoprene padding
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lifting straps, that we offer a lifetime substitute guarantee.
Our weight lifting straps characteristic Neoprene padding to support your wrists in opposition to digging as you shrug, deadlift, or complete a heavy back
day. These highly durable, long "no-slip" lifting straps enhance any
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Tired of having your grip give out throughout heavy deadlifts or rows?
These weightlifting wrist straps might help take your coaching to the next degree.
They say it is higher than cotton straps, no-frills straps
that work, and powerful sufficient lifting straps.

By protecting the palms, lifters can increase volume
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If you want an easy-to-use, versatile lifting strap with a flap
design, Versa Gripps are my top choose.
These straps have been used by a variety of the most elite strength athletes on the planet, together with Brian Shaw, Hafthor Bjornsson, and many extra.
These lasso-style straps are made from cotton and include a 24″
length, making them the longest straps on this listing.
Whereas 24″ is great for creating safety, you may
want to depart some excess to stop an excessive
amount of bulk within the hand. Pricewise, both versions cost the same and are corresponding to others.
Rogue doesn’t explicitly listing a guaranty for these
straps, however in reading critiques, they'll ship replacements
if you experience failures. Generally, Rogue is thought for their customer support,
and if US-made is essential to you, these are a powerful choice.

Make Investments in an excellent pair of wrist straps with hooks and progress your training
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Like all leather-based weightlifting straps, the Grizzly Fitness straps require a break-in period to soften. The draw back to cotton straps is that they aren’t as sturdy
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Hook or Flap lifting straps are secured at the wrists and have hooks or straps that extend from the inner wrist.
Hooks are made with steel and coated with a no-slip texture,
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With two massive loops, you position the strap under
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The neoprene padding isn’t very thick, however it's snug and non-irritating, even when I’m sweating a lot.
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contraction and isolation. This mind-muscle connection can be a highly effective asset when training for hypertrophy, but it’s helpful in all training aspects.
Because the hook is made of rigid, formed steel, the burden may sit in a different way depending on shaft
diameter.
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Since then, it has become a highly anticipated event
among CrossFit athletes and followers alike. Focus
on technique – In competitions like the Open or Online Qualifier where video submission is required,
proper method can play a big function in scoring. Follow restoration – Restoration is just as essential as training
itself to find a way to perform at your greatest.
Make certain you are correctly fueling your physique with nutritious meals and
getting enough rest. Hear to your physique – As talked
about earlier, staying injury-free is essential.

Be aware of any indicators of overtraining or potential injury and make
essential changes in your training.
It takes a singular mixture of talent, dedication, and strategy to make it to Regionals, and on this article, we’ll dive into the necessities and strategy of qualifying.
Whether you’re a seasoned CrossFit athlete or simply getting began, understanding the highway to Regionals can give you a
model new degree of motivation and inspiration for your fitness journey.
So let’s lace up our Nanos and get ready to discover the method to
qualify for CrossFit Regionals. Inside each area, there are several coaching zones the place athletes can compete.

These coaching zones are sometimes situated in main cities or metropolitan areas within each state.

Drug testing is required for any particular person athlete or staff
to advance to the Games or to gather prizes.
Rivals care about how they place relative to their peers at
their Regional, since that’s what determines how many points they earn and the place they’ll rank in the general standings.
Claiming first in an occasion earns an athlete a hundred factors, second earns
ninety five factors, third ninety, fourth 85, fifth 80 and sixth seventy five.
The scale then drops by 2-point increments for seventh through thirtieth, after which
by 1-point increments from thirtieth via 50th. The athlete with essentially the most points will claim first
in the total standings; the highest 5 athletes total on the finish
of the weekend earn the best to advance to the CrossFit Games.
All Regional competitors face the same workouts, whether or not they’re in Del Mar, California, or Madrid,
Spain.
In recent years, the format of the CrossFit Video Games has
undergone some adjustments. Beforehand, athletes would compete within the Open, followed by the Regionals, and then the Games.
However, beginning in 2021, the Regionals have been changed with Semifinals.

Every Regional athlete will obtain one complimentary three-day cross;
Groups will obtain 4 (one per athlete). The second-round
invitees will have two days to resolve whether or not to just accept their individual
invite—April 12-14. The competitors at Regionals gets fiercer
yearly, while the fan experience retains getting better.
This yr, expect the stands at every Regional to be filled with a few
thousand CrossFit followers.
The programming is difficult and diversified, ensuring that solely the fittest athletes advance to the CrossFit Video
Games. To qualify, the Regional opponents have to show
they are their region’s fittest athletes by competing within the five-week, five-workout on-line Open and finishing
properly within the general standings. The number of athletes who qualify from each area varies and the 18 regions
feed into 9 Regional competitions, as damaged down under.

Over 250,000 athletes registered worldwide, showcasing the rising recognition of the sport.
Nevertheless, solely a fraction of those athletes would transfer on to the CrossFit Semifinals.
The quantity of your coaching main as much as the competitors may also impression your relaxation needs.

If you’ve been training at a excessive volume, it may be useful to
take an extended rest period to permit your physique to completely
recuperate. Brooke Wells, a broadly known CrossFit
athlete, has been absent from current CrossFit competitions.
Whereas the precise causes for her absence are not publicly disclosed, it is speculated that accidents or
private circumstances may be contributing components.

In conclusion, qualifying for CrossFit Regionals requires a combination of
dedication, onerous work, and strategic training.
It is not only about being bodily fit, but in addition having a mindset
that is able to push via challenges and surpass limitations.
To qualify for CrossFit Regionals, proper vitamin is essential.

Quality vitamin means enough macronutrient consumption (protein, carbohydrates, fats), hydration, and
recovery gasoline corresponding to post-workout protein shakes.

Consistency is critical in all elements of training, including rest and recovery.

Emma Cary, a promising CrossFit athlete, went missing under mysterious circumstances.
While her disappearance is unrelated to the qualification standards for CrossFit Regionals, it's a matter of concern for the CrossFit community.
Authorities are actively investigating the case, and her security stays a high priority.
Tickets will be bought via the Video Games site starting the final day of the Open--Monday, March 27.

Enough relaxation permits the physique to restore and adapt, serving to athletes avoid burnout and accidents.
Qualifying for CrossFit Regionals is a grueling process that
requires dedication, consistency, and exhausting work.
The journey to get there can take months and even years of coaching, however it's price it for individuals who
have their eyes set on competing at an elite level.
To qualify for Crossfit Regionals, one should first
set up a robust basis by mastering the fundamental actions and methods.
This should be coupled with constant training and a focus on weaknesses to find a way to constantly enhance.
Your rating is based on your efficiency in the designated exercises, also called WODs (Workout of the Day).

MVP Arena is configurable such that seating capacity can vary between 6,000 to 17,500 folks.
However, for sporting occasions the maximum seating capability is 15,500.
Children 12 and underneath are admitted freed from cost
with a ticketed grownup.
Solely those that can stay targeted underneath pressure
may have a chance at qualifying for the CrossFit Games.

For newbies trying to venture into the world of CrossFit competitions, it is essential to grasp the
structure and necessities of those events. The CrossFit Competitions for Newbies 2023 guide offers a complete overview
of what to anticipate, tips on how to prepare, and suggestions for fulfillment in your first competition. As such, the MVP Area will host
the fittest athletes from around the world for three days
from August 1-3. CrossFit held the East Regionals at MVP Area (then it was called Occasions Union Center) years in the past so there's historical past there,
but I wanted to be taught extra concerning the new residence of the Video Games.

The workouts on the CrossFit Regionals are intense and demanding.
Athletes face a series of events over the course
of a weekend, testing their energy, endurance, agility, and skill across various disciplines.
These exercises are designed to problem the
athletes in several methods, ensuring a comprehensive evaluation of their health skills.

The top athletes from each region advance to the CrossFit Games,
where they compete towards the most effective of the best.
The Semifinals are a collection of occasions held in numerous areas
worldwide. The number of Semifinals varies relying
on the number of groups competing. Every Semifinal event qualifies a sure variety of groups to advance to the
CrossFit Video Games. Now when you peruse the overall leaderboard for
a Regional, you'll be able to sort by occasion to see who
did nicely the place. This is very fun with the "All Regionals" filter, which
allows you to evaluate occasion performances among athletes from each competition.
This calls for a well-conditioned athlete who can hold going at high depth levels throughout the competition. Before we
delve into the variety of teams from each region, let’s have a
quick overview of how CrossFit staff competitions work.
In a staff competitors, a gaggle of athletes competes together to complete
a series of workouts. These exercises test various
elements of fitness, including energy, endurance, agility, and extra.
When it involves CrossFit competitions, one of the
most exciting occasions is the CrossFit Regionals.

In some extremely competitive areas, solely a handful
of athletes could make the minimize, whereas in others,
the quantity might be significantly larger. It is crucial to understand the particular qualification standards in your
region to extend your possibilities of securing a
spot. Resting earlier than a CrossFit competitors is crucial for optimal efficiency.

The number of rest days you must take will depend in your individual coaching program and recovery needs.
The quantity of people that qualify for the CrossFit Regionals varies depending on the area and the
specific category. Generally, the top athletes from each area,
determined via the CrossFit Open, move on to compete in the Regionals.
The actual variety of qualifiers can range from a couple of people to a number
of dozen, depending on the dimensions and competitiveness of
the area.
The departure of Mal O’Brien, a widely known CrossFit athlete, from the
sport has left many fans wondering in regards to the reasons behind his determination. Whereas there has been speculation and rumors surrounding his departure, it’s necessary to uncover the real reasons.
Rivals care about how they place relative to their friends at their Regional, since
that's what determines how many points they earn and the place they'll rank in the general standings.
Claiming first in an event earns an athlete a hundred factors, second
earns ninety five factors, third 90, fourth 85, fifth 80, sixth seventy five.
The scale then drops by 2-point increments for seventh through 30th, and then by one-point increments from 30th-50th.
All Regional opponents face the identical workouts, whether they're
in Wollongong, Australia, or Atlanta, Georgia. For occasions, charges differ between $10
to $20 per vehicle and there's a 6’6″ clearance (so
leave your huge autos at home).
Be Taught the means to play in this year’s Open within the first ever
adaptive athletes division. Recently, CrossFit Games Head Decide and Competitors Director Adrian Bozman delivered competitors season briefs to Masters athletes forward of the CrossFit Games.

The first weekend of the 2013 CrossFit Regionals gets underway Could 17,
running all the best way to June 9. For more info
on the exercises, you'll find a way to take a glance at all of the
movement commonplace movies by clicking right
here. There might be a prize purse of more than $3.3 million (USD) across the Individual, Staff, Adaptive, and Masters divisions spanning the Semifinals
and CrossFit Video Games championships. Persevering With the
precedent set on the inception of the CrossFit Video Games, feminine and male competitors will obtain equal prize cash for their
respective finishing positions. For those events, if an athlete failed to fulfill
the minimum work requirement, they would not be eligible
to maneuver on to the next event.
Athletes should qualify by way of native competitions before incomes the
chance to compete of their respective coaching zones.
When it comes to CrossFit, the regional competitions play
a vital role in figuring out the athletes who will
transfer on to the prestigious CrossFit Games. Understanding the breakdown of those CrossFit areas is essential for
both athletes and fans alike. CrossFit has gained
immense popularity lately, attracting health lovers from all walks of life.
One of essentially the most exciting and challenging elements of CrossFit is the competitive
component, where athletes showcase their expertise and abilities in various competitions.

In this text, we'll delve into the intricacies of CrossFit Regionals, providing you with
a comprehensive guide to understanding this thrilling
event. The CrossFit Regionals are the next step for athletes who efficiently complete the
CrossFit Open.
The CrossFit Games organization allocates a selected
variety of spots to each region based on these components.
Crossfit Regionals is a competitive occasion the place prime Crossfit athletes
compete to advance to the annual Crossfit Games.
To qualify, you should first compete in and rank excessive enough in the Crossfit Open.
The depth of the competitors will play a role in figuring out how a lot relaxation you
want. If you’ve competed in a particularly grueling event,
it’s necessary to give your self ample time to recuperate.
Your coach knows your training program and may present steerage on the optimum relaxation interval for you.
They will bear in mind your overall fitness level, competition objectives, and any particular
wants you might have. At CrossFit Regionals, you’ll
be competing towards a number of the greatest athletes in your
region. These people have worked hard to qualify for this competition, so count on to be
challenged by their skills and talents. Groups can encompass both female
and male athletes, and so they sometimes compete
in four or five-person groups.
CrossFit Regionals are an intermediate degree of competitors
that bridge the hole between the CrossFit Open and the CrossFit Video Games.

These regional competitions convey together the top athletes from specific geographical areas, testing their fitness and pushing them to their limits.
The athletes compete in a sequence of challenging exercises designed to measure their energy, endurance,
and general health. This occasion showcases a few of the fittest
people and groups from around the globe, pushing their physical limits
and psychological fortitude. Crossfit Regionals function an essential intermediate competitors for
athletes striving to qualify for the last word test of fitness – the Crossfit Video Games.
To qualify for these regional events, individuals must take part in the annual Crossfit Open and earn a high spot
amongst 1000's of different athletes worldwide.
To qualify for CrossFit Regionals, athletes should first
participate in the Open, which happens once a year over 5 weeks.
Throughout the Open, participants full one workout per week
and submit their scores online. Each workout has specific actions and requirements
that must be followed strictly.
The 2017 California Regional, offered by ROMWOD, produced some unforgettable moments.
Perennial Video Games athlete Becca Voigt fought for a 10th-straight
journey to the Games, Josh Bridges asserted his dominance and Julian Alcaraz gave us a twist no one noticed coming.

On April 14, athletes who accepted their particular person invites will have their scores removed from their affiliate team’s score.
The group Leaderboard in every area shall be recalculated, and staff invitations will go out to the highest 30 groups in every area.
After video evaluation, the highest forty eight males and
top 48 girls from each area might be invited to compete in the particular person competition at their respective regional.
The Regionals are the semi-final round for the CrossFit Video Games season. The
top 48 men and women and high 30 groups from every region in the Open will be invited to
compete in a reside three day competition.
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You may already be familiar with the stress-reducing and
pain-relieving powers of magnesium sulfate (aka Epsom salt) in your
bathtub. Magnesium is also recommended as a medicine to fight migraines.

If you’re facing a medical emergency, name your native emergency companies instantly, or go to the
closest emergency room or urgent care center. Though the worth shouldn’t be the only
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Evaluate the value per dose and make sure it’s within your price range.
Of course, premium supplements usually have dearer components and elaborate testing, however
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Jim and Champ hit it off without delay and the photographer proceeded with the first of 21 separate photo sessions with the
boy. These images shortly turned him into the first (and nonetheless most enduringly popular) homosexual icons of all time.
Stryker was fresh out of excessive school when he met photographer Walter Kundzicz (a.k.a.
Champion) in the summer of 1952. In search of recent subjects for
a growing portfolio of younger male models, Champ traveled specifically to a rural swimming gap to fulfill the gorgeous blonde youth.
Upon arrival, he was greeted with the breathtaking sight of a
completely bare 18-year-old in a tree, laughing uproariously as he urinated on a good friend standing beneath.

Nonetheless, extra research must be carried out to understand the full impact
of magnesium taurate dietary supplements on the body
and on stress and nervousness responses.

Notice that analysis on the advantages of magnesium glycinate for sleep
is ongoing. But if you’re thinking about attempting it, Thorne Magnesium
Bisglycinate Powder is our high pick. You can learn on for our picks of the
best magnesium supplements, plus study what to search for to meet your specific needs.
Drug interactions may change how your medicines work or improve your danger
for critical unwanted effects. Maintain a list of all the merchandise you use (including prescription/nonprescription medicine
and natural products) and share it along with your physician and pharmacist.
Do not begin, stop, or change the dosage of any medicines without your doctor's
approval.
EXPRESS Delivery is £3.ninety nine for all
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the United Kingdom. One thing that set Kundzicz apart from different photographers of the time, was that he didn’t faux to see
his models only as lovely photographic subjects. He displayed them
clearly as sex objects and sometimes even engaged
in romantic and sexual relationships with them.

With only a few days left in his high school profession, Michael has neglected to provide you with his
senior science project, a procrastination that may yield
him a failing mark, thus forcing him to repeat twelfth grade.
Whether you’re into bodybuilding, power lifting, energy
coaching or just getting started, these workouts and tips will help
you attain your goals. This type is chelated with citric acid, which improves its absorption. Magnesium citrate proves fairly helpful in improving digestive well being and
relieving constipation. Liquid and gummy supplements are additionally very common as a result of their ease of consumption. It
has a light laxative effect that makes it good for people who want
to regulate bowel movements. Almost 60% of the magnesium within the physique
is stored in bones, indicating its very important position in sustaining
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It is mostly really helpful for these people who desire improved focus, memory,
and total brain well being. In addition, magnesium is very essential in maintaining blood stress
at healthy levels. It relaxes blood vessels, which reduces vascular resistance and enables smoother
blood flow. This is particularly necessary for people suffering from hypertension as a end result of magnesium supplementation will accompany different way of life modifications essential
to improve heart health. One of the most extensively known advantages of magnesium supplementation is expounded
to sleep quality.
If you suppose you could have a critical medical problem, get medical help
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Dosage is predicated on your medical condition and response to remedy.
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Nevertheless, based on the publication, they’ve determined
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a part of 2021. Many will certainly be happy with this information, particularly long-time fans of the magazine.
Increase Testosterone For Limitless Results How testosterone affects bodybuilding and overall health.

5 Meals To Speed Up Muscle Growth A listing of
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They have been developed, promoted and successfully put into
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the 19th Century. In 1997 Kennedy started Oxygen journal, which targets
a female health demographic. In 1976, Kennedy opened a series of
fitness stores called MuscleMag International,
the primary of which opened in downtown Toronto on Yonge Avenue.
Kennedy quickly followed with stores in Miami, Ny,
Las Vegas, and within the state of California, finally reaching 28 stores.

Magnesium bis-glycinate is a chelated mineral form of magnesium that displays
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Its powdered form permits for versatile dosing, therefore a favourite among athletes and health enthusiasts.

Magnesium glycinate and bis-glycinate are well-absorbed and simple on the abdomen,
whereas magnesium oxide is less bioavailable but
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Instead, the choice typically is determined by individual health needs and preferences.
Consulting with a healthcare skilled first might help you establish probably the most appropriate magnesium supplement for
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In addition to MuscleMag Worldwide, Kennedy has also written fifty
three books, together with several Ny Occasions bestsellers; Hardcore Bodybuilding,
Reps! He eventually determined to become a e-book writer himself, and beneath
Robert Kennedy Publishing, the company has revealed tons of of books.
If you might be using a liquid product, use a
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Do not use a family spoon as a outcome of you might not get the correct dose.

If you're utilizing a suspension, shake the bottle properly before each
dose. If you’re a Goat fanatic, it behooves you to provide the film a spin, or at
the very least, scan by way of it to the muscle automotive scenes.

In 2017 the Bob Mizer Basis (bobmizer.org) re-launched Physique Pictorial with quarterly issues that feature each new images
in addition to pictures taken throughout that magazine’s golden years.
Rising your consumption of vitamins and minerals ought to all the time start with a "food-first" method.

If your diet alone doesn’t do the trick, though, a magnesium complement
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magnesium lactate and tons of more at your local
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Magnesium glycinate is a type of magnesium that’s created by combining magnesium with
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As A Result Of of this, it’s thought that it might
be helpful for sleep, though research are wanted to confirm its effectiveness in humans.
Twined along with the historical past of the artistic and athletic alibis in physique culture is its history of racial representation. Kennedy
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actors and wrestlers, together with Trish Stratus, Victoria Pratt, Torrie Wilson, Cory Everson, Roland Kickinger,
Larry Vinette and Ronnie Coleman. At the Arnold Basic bodybuilding
and health expo held on March three, 2012, just weeks before his
death, Kennedy was awarded the Arnold Schwarzenegger Lifetime Achievement Award; the award was introduced
by Schwarzenegger to Kennedy's spouse, Tosca Reno.

This mineral additionally helps repair muscle tissue damage, removes lactic acid that
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Unlike other magnesium forms, it immediately helps the relaxation of muscle tissue, nerves, and the cardiovascular system with out causing discomfort.

If your doctor has directed you to use this medicine,
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Slowly over the course of the Nineteen Sixties,
physique images grew extra overtly sexual as artists depicted their fashions nude and
chose youthful, slimmer men—and boys—to photograph.
Though Mizer's photographs retained their Fifties environment of playful, boyish romping,
most other photographers quickly moved to take advantage of what they saw as each more expressive and extra worthwhile sexual nudes.

Ideal for every day use, it’s significantly efficient for
people looking for finest magnesium complement for sleep or
looking for reduction from stress. Whether Or Not for girls managing bone
density or anybody aiming for higher leisure, this
supplement is a dependable and protected alternative. Thomas Waugh's monumental research of gay male visible
tradition, Onerous to Think About (1996), provides a thoroughgoing account, not solely of the history
of the physique magazines, but of the types of well-liked visual representations
of the male physique that preceded them.
With its glorious performance and swoopy aesthetics,
the ’68 Goat was an unqualified success, turning into the
new commonplace in muscle automobiles. Pontiac
completely redesigned its muscle automobile,
giving it sensuous curves in lieu of sharp creases.
It soon turns into clear that Dr. Roberts was right, because the system creates a time/space vortex, manifesting individuals, creatures,
and objects from the future and the past. With T-Rexes and Roman gladiators now wandering the halls of the
highschool, it becomes clear that the vortex is a menace to the
town, and finally the complete universe. It comes down to Michael, Vince, and Ellie to step up and save the day.
Whereas there have been a couple of examples of sedate,
mid-sized cars which had hot motors in them that predated the
Goat, none hit the precise formula that came to outline the
time period "muscle car" just like the GTO did.
Two substances that have turn out to be commonplace in bodybuilding today and yet are completely
pointless...
Swallow extended-release capsules and delayed-release/enteric coated tablets or capsules
complete. Do not crush or chew extended-release or delayed-release/enteric coated capsules or tablets.
Doing so can launch all of the drug at once,
growing the danger of unwanted effects.
Additionally, don't break up extended-release tablets except they've a score line
and your physician or pharmacist tells you to do so.

It prompts enzymes that facilitate vitality manufacturing and regulate neuromuscular
and cardiovascular features. Appropriate for every day use,
it is especially helpful for people in search of one of the best magnesium for sleep
and anxiety, or those trying to improve energy ranges and general well-being.
Ideal for adults aged 18 and up, this product is a safe,
reliable, and efficient method to optimize magnesium consumption. Magnesium is an important
mineral that plays an important function in numerous bodily
features, including muscle and nerve operate, blood sugar regulation, and bone health.

Regardless Of its importance, many people don’t get enough magnesium through their food regimen, resulting in deficiencies that may have an effect on overall well-being.

Walter Kundzicz was born in 1925 within the Polish district of
Newark, New Jersey. His parents purchased him his first digicam for his eighth
birthday and he instantly turned obsessive about photography.
Before Playboy, Playgirl, videotape, and even 8mm reel-to-reels, Bob Mizer mined the best and hunkiest of
American guys straight off the Greyhound bus in L.A.
It may have been described as the attractive look guide of American male archetypes.

Optimistic feedback on enhancing sleep, lowering nervousness, or serving to with muscle
cramps will provide you with an concept of how it will work for you.

Negative feedback, such as digestive discomfort or not a great style,
also lets you flip to a different side. Although plentiful in green leafy vegetables, nuts, seeds, and whole grains, the deficiency in daily consumption has
prevailed as a outcome of inadequate dietary habits, food over-processing, and even stress.

This deficiency may be responsible for muscle cramps, fatigue,
poor sleep, and anxiety. Magnesium supplements, significantly magnesium citrate, sulfite, hydroxide,
and oxide, are thought to be an effective therapy for infrequent constipation.
Common mineral tablets corresponding to magnesium or calcium have comparable properties, but they simply replenish the body’s
mineral reserves. Tissue Salts do not need to be damaged down in the digestive tract before being assimilated, which
allows them to be extremely efficient. Tissue Salts are minerals which support the therapeutic processes
within the physique by regulating mineral levels
within the cells. They are the 12 very important minerals that the
body needs every day to assist cell metabolism and be certain that the minerals which the body ingests are evenly distributed.
Komentár %AM, %21 %175 %2025 %03:%mar napísal none
By using dumbbells independently, all sides of your body is required to work individually, serving to to
appropriate any power or measurement discrepancies between the left and
proper aspect of your chest. The dumbbell chest press must
be a staple in everyone’s chest day exercise plan. If you want broad,
muscular, and well-defined pecs, dumbbell chest workout
routines are a should.
Don't get me incorrect - I've received nothing against the barbell bench press, because it certainly has its place, however dumbbells are more
versatile and reign supreme in phrases of hypertrophy and sculpting the pecs.
A typical Tabata workout can embody exercises
like squats, push-ups, and burpees. Each train is
performed at most depth for 20 seconds, adopted by 10 seconds of
rest. This cycle is repeated eight instances, totaling four minutes
per exercise. Kettlebell exercises are a good way to construct muscle and improve
overall energy. They interact multiple muscle groups directly, making
them very efficient for full-body exercises.
The information additionally indicates that the flexibleness of the Mcm4 tail alone will not be adequate for substrate binding and provides a model for target
choice of DDK atypical websites. The MD-(ATPγS) construction can readily clarify how Cdc7 can reach the
Mcm4 N-terminal extension and phosphorylate
it, as the Mcm tail is in direct proximity to the kinase.

Nonetheless, DDK also phosphorylates Mcm2 and Mcm6, that are
distant from the observed binding web site. We questioned whether various constructions
could exist and therefore screened ATP analogues for various conformational
states (Supplementary Fig. 1d). We found that within the presence of ADP-BeF3, DDK adopts two different conformations on the DH, particularly MD-(ADP-BeF3)
state I and MD-(ADP-BeF3) swiveled state, in a ~70/30 distribution,
respectively (Fig. 6b, c; Supplementary Fig. 8).

In Schwarzenegger's latest Pump Club publication, he brings us a five-move dumbbell complicated which ticks all of the bins when it comes to growing mechanical tension in a
short amount of time. Remain in your plank place, together with your core tight
and arms on your dumbbells (A), bend your elbows to
bring your chest to the ground (B). Maintain your elbows close to your physique as you push back up explosively.

I managed this by performing the identical 5 workouts on rotation – none of them difficult, overly time-consuming, nor
requiring an enormous quantity of kit. I simply used the beach, an inexpensive gym membership and my collection of
second-hand dumbbells.
This is another good dumbbell accessory train for
chest hypertrophy. Nonetheless, you will want good motor management to perform it correctly and successfully.
It is similar to a standing low to excessive cable fly, but you will be sitting on a bench in an incline position. When doing one arm dumbbell presses, give attention to preserving your core
and hips down and squared straight up.
Since you will have to do each side, a whole-body complicated would be too long.

Jumping 50 is a wonderful workout for people who use a skipping rope to kindle significant calories and
elevate aerobic fitness. This WOD includes performing 50 leaping ropes at reasonable
to high intensity, adopted by a brief relaxation period.
If you’re on the lookout for difficult and efficient EMOM workouts, you’ve come to the best place.

We’ve programmed this 4 minute tabata exercise finisher using four variations of the best full body, bodyweight finisher, the burpee.
The third exercise of the dumbbell complicated is the
alternating dumbbell ahead lunge. The tabata exercise
follows a 20 seconds of labor vs. 10 seconds of relaxation interval
protocol, for a complete of 4 minutes.
They will also improve your heart price, maximizing fat loss as you build.
As the halos will in all probability be your weakest exercise, use that move
to determine your coaching weight for the rest of the advanced.
A complicated is a collection of workout routines carried
out back to again with none relaxation between every one.

Before you say it, a complex is NOT the same as a circuit
because, for complexes, you employ the identical training tool/weight for
every exercise, and every transfer is designed to flow into the
next to create a logical, seamless sequence. The good news is there's an alternate training technique that's designed to shred fat while maintaining or even growing muscle mass
– energy training complexes. ⊕ After you’ve completed one set, actively rest for 3 to 5 minutes to keep your coronary heart rate elevated.⊗ Repeat the whole complex
two to 6 times. Carry Out a warm-up set for every particular
person train to discover out your five-rep max (5RM),
the load at which you can carry out five repetitions however no extra, for
each motion.
The first conformation is similar to conformer II of MD-(ATPγS), the place only one DDK is bound to the MCM2-7 DH (Figs. 6b and 1b).
In this Dbf4 swivel state (Fig. 6c; swivel state A, B, C
and D), two DDK molecules are observed in the proximity to one another.
Many kinases employ dimerization by way of their kinase domain50 and genetic, biochemical and structural information spotlight a Cdc7 self-interaction ability40,
51,52. Nonetheless, our structural knowledge were not of enough resolution (local
resolution of DDK between eleven and 25 Å) to prove Cdc7 dimerization unambiguously.

Do one exercise after the opposite with seconds in-between exercises.

The plank hits your glutes, core, chest, triceps and shoulders in an isometric style.
The renegade row (which is a row from a plank position)
works your biceps, again, and rear delts.
I love this program since you "get to" perform compound actions like
squats and deadlifts five times/week. Workout Routines for the bigger muscular tissues, such as those in your shoulders and back, are often done with heavier weights.
The 0.5kg weights are appropriate for women who don't
have any experience with strength coaching or haven’t exercised for a protracted time.
If you don’t have a bench you probably can perform flat presses and flys on the floor.

You shall be limited in vary of movement on the eccentric part,
but it will nonetheless be effective sufficient
for coaching your chest. The higher chest, which
is your clavicular head, is activated most when moving your arms up (shoulder flexion) or press at an upward angle.
So, workout routines like incline dumbbell presses, incline flys, and seated or standing low to high flys will greatest goal your higher chest.

Inhibition of DDK exercise causes apoptosis in cancer cells, but not in regular cells, and subsequently Cdc7 is seen as
a beautiful therapeutic goal. For incline presses and flys,
you'll be able to prop a thick foam curler at your mid again to mimic the incline position. Your elbow will come down under the foal roller, so
your vary of motion shall be pretty good too. You may also get larger activation of the
serratus anterior when you absolutely protract your shoulder blades.

Most bench press exercises require that you simply maintain your shoulder blades retracted (you’ve
heard it before, "keep your shoulder blades down and back").
Nonetheless, it might be focused to a higher diploma by leaning forward more and pulling your shoulder
blades down. Workout Routines like dips, decline presses,
pull ups and pull downs will provide larger activation of your pec minor,
which will let you enhance its energy.
Assuming you don’t know what a Svend press is, it
is merely a press out of a dumbbell (or plate) with your palms collectively
from the center of your chest. So, from a vertical position, you press the load straight
out out of your chest until your arms are totally
extended. If you don’t have a strong core, work on constructing core energy with normal sit ups and planks
before making an attempt this exercise, because when you don’t have the strength, it can put too
much stress in your spine. It’s an excellent advanced, multi-phase,
multi-joint exercise that is going to help you construct mass and brute energy while burning lots of calories on the identical
time.
The beads have been washed with pre-RC buffer and the proteins nonetheless certain to DNA
have been eluted by DNase I. The eluate was analysed by SDS-PAGE stained with silver or coomassie blue.
The SDS-PAGE results were used to determine DH-DDK interaction.
In distinction to a Cdc7 kinase inhibitor,
this mode of inhibition may permit elevated specificity for the inhibition of
helicase activation. To our shock, within the MD-(ATPγS) construction we noticed an ATPγS molecule certain to the Oligonucleotide/Oligosaccharide-Binding (OB)-fold interface of Mcm2/6, a non-canonical nucleotide-binding website (Supplementary Fig. 11a).

"The Russian twist is a superb rotational core exercise that targets the rectus abdominis and obliques,"
explains Horton. "Nonetheless, the shoulders are put to work having to stabilize your supporting arm whereas the opposite is rowing. The abs are also key gamers, stabilizing the physique while you basically maintain a plank position." If you're new to any of those
workout routines, watch the video under for an illustration of every one,
or scroll down for written explainers. This exercise will present for a reasonably
full development stimulus.
Great method to warm up the body via a huge
variety of motion (can additionally make a fantastic standalone workout).
The controlled meeting of replication forks is
critical for genome stability. The Dbf4-dependent Cdc7 kinase (DDK) initiates replisome meeting by phosphorylating
the MCM2-7 replicative helicase on the N-terminal tails of Mcm2, Mcm4 and Mcm6.

He encourages novice lifters not to be afraid of these ubiquitous
weights. "There are no dangerous workout routines, just harmful techniques,"
he says. By the tip of this complex, your shoulders,
arms, and grip energy should all be screaming. As you can see within the motion, as
a general rule to be noticed, the lifts have a "flow" to them, and in addition are
sequenced in order of dimension and complexity. The largest movement leads issues off, and
things wean themselves off till we hit the arms and core to finish.
This makes complexes an efficient approach to prepare, since they boast all the advantages of traditional energy coaching with the added perks of cardiovascular conditioning
and fat loss.
If you can do a getup daily, you shouldn’t have any trouble wiping yourself
and going to the store (after you wash your sunspotted hands).
Leaning out and building endurance are each terrific endeavors,
but what about getting that jack, that 70's big, that
swole look you might be going for (or for you girls out there, than lean, curvaceous
tone)? Issues changed, however, when Mouth mentioned something out-of-line about Mikey’s
wife’s appears (it was mean and irrelevant, however she
is sort of homely).
This is as a end result of they include a predetermined collection of lifts—i.e., you pick up weight and do
not set it down till you’re accomplished with the complicated.
For instance, in complicated 1, the clean might be your limiting factor.
Choose the weight that is applicable for cleans all through
the rounds, and use that same set of dumbbells for the Romanian deadlift and row.

If you wish to buy a set of weights and begin constructing strength at home, check out our tried and
tested information to one of the best adjustable dumbbells.

Supersetting can also improve your coronary heart price, offering a
cardiovascular benefit whereas building muscle.
This makes it an efficient technique for these seeking to improve both power and endurance.
By combining completely different workouts, superset
training can goal multiple muscle groups effectively.
It’s an efficient way to make exercises more difficult and varied, which might help forestall workout boredom.
One of the vital thing advantages of kettlebell exercises is their ability to improve useful power.
By mimicking real-life actions, these workout routines assist improve everyday actions, making daily duties
easier and lowering the chance of harm.
This is difficult and awkward to handle and adds plenty of additional work into the complicated.
However, as a result of high quantity of fatigue involved in complexes,
you should program them very neatly. Mike Boyle
explains some of his philosophies on the subject in the
video above. Here are some additional tips to remember when creating
complexes.
Keep In Mind, you will be doing excessive reps with
low rest time, so it could appear mild at first however after you are halfway by way of your exercise, these dumbbells are going to be feeling
WAY heavier. You will get the best range of motion and
you will also get the added benefit of core stability coaching.
Whereas that is good as it protects your shoulders during heavy lifts, it
limits the activity of your serratus anterior.
With that, you'll need to combine in some workouts like one arm dumbbell presses and dumbbell push ups as they permit your shoulder
blades to move through full protraction. The frequency of your dumbbell chest workout
will rely on your total coaching program and
goals. As a common guideline, aim for two to a few chest exercises per week, permitting adequate relaxation and recovery between classes.

Out of the three fashions, model I featured the tail closest to the Cdc7 lively web site and featured distances beneficial for phosphorylation (Fig.
8d–h). The different fashions (II-III) fashioned close contacts with DDK but failed to achieve a steady conformation close to the Cdc7 active web
site throughout the time window (Supplementary Fig. 13e–g).
Furthermore, mannequin I positioned DDK goal serine 144 in path
of the ATP molecule and satisfied the requirement
for the presence of an acidic residue neighbouring the target serine,
surprisingly, through D142 (located at P-2) (Fig. 8f).
The place of an acidic residue preceding goal DDK sites could explain how
DDK targets atypical sites that do not characteristic acidic residues succeeding the target residue.
Indeed, a large proportion of atypical DDK target websites do
characteristic acidic residues previous the goal residue (Fig. 8g)1,12.

In abstract, the molecular dynamics knowledge further agree with the positioning of the Mcm4 N-tail based on the cryo-EM knowledge.

"Rowing a dumbbell using one arm at a time while in a push-up position primarily works the again and biceps," says Horton. Discover key tricks
to make your back workouts safer and more practical.
Comply With these pointers to keep away from accidents
and boost your fitness routine. It must be tough, however the
high quality of the movement ought to remain excessive.

Intriguingly, the residue on the P + 1
is in shut proximity to type contacts with Cdc7 R278, R282 and R285.
The use of in silico modelling and molecular dynamics simulations, together with our cryo-EM findings, have the potential to allow us to evaluate the mode of binding of an prolonged Mcm4 N-tail and explore further DDK perform.
The three fashions had been chosen based on proximity of the
Mcm4 tail with the DDK lively website and the tail making minimal contact with
core regions of Mcm4 and Mcm6 (Supplementary Fig. 12b, c).
As expected, the N-terminal part of the tail of every mannequin displayed nice flexibility during the four hundred ns simulation (Supplementary Fig. 12d).

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Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
8	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Session/MetadataManager.php:116
7	Joomla\CMS\Session\MetadataManager->createRecordIfNonExisting()	JROOT/libraries/src/Application/CMSApplication.php:154
6	Joomla\CMS\Application\CMSApplication->checkSession()	JROOT/libraries/src/Application/CMSApplication.php:828
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:136
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:386
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.56 ms Po ostatnom dotaze: 1.70 ms Pamäť pre dotazy: 0.028 MB pamäť pred dotazom: 1.819 MB Vrátené riadky: 41

SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled`

  FROM `savb3_extensions`

  WHERE `type` = 'component' 
  AND `state` = 0 
  AND `enabled` = 1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	ref	extension	extension	62	const	41	Using index condition; Using where

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.11 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.00 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
12	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
11	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Component/ComponentHelper.php:445
10	Joomla\CMS\Component\ComponentHelper::Joomla\CMS\Component\{closure}()	Rovnaké, ako volanie o riadok nižšie.
9	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
8	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Component/ComponentHelper.php:453
7	Joomla\CMS\Component\ComponentHelper::load()	JROOT/libraries/src/Component/ComponentHelper.php:519
6	Joomla\CMS\Component\ComponentHelper::getComponents()	JROOT/libraries/src/Component/ComponentHelper.php:44
5	Joomla\CMS\Component\ComponentHelper::getComponent()	JROOT/libraries/src/Component/ComponentHelper.php:103
4	Joomla\CMS\Component\ComponentHelper::getParams()	JROOT/libraries/src/Application/SiteApplication.php:594
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.31 ms Po ostatnom dotaze: 1.78 ms Pamäť pre dotazy: 0.014 MB pamäť pred dotazom: 1.931 MB Vrátené riadky: 5

SELECT id, rules

  FROM `savb3_viewlevels`

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_viewlevels	ALL	NULL	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	5

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
10	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1506
9	JDatabaseDriver->loadAssocList()	JROOT/libraries/src/Access/Access.php:1063
8	Joomla\CMS\Access\Access::getAuthorisedViewLevels()	JROOT/libraries/src/User/User.php:458
7	Joomla\CMS\User\User->getAuthorisedViewLevels()	JROOT/libraries/src/Plugin/PluginHelper.php:318
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:604
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.31 ms Po ostatnom dotaze: 0.30 ms Pamäť pre dotazy: 0.015 MB pamäť pred dotazom: 1.955 MB Vrátené riadky: 2

SELECT b.id

  FROM savb3_usergroups AS a

  LEFT JOIN savb3_usergroups AS b 
  ON b.lft <= a.lft 
  AND b.rgt >= a.rgt

  WHERE a.id = 9

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	const	PRIMARY	PRIMARY	4	const	1
1	SIMPLE	b	range	idx_usergroup_nested_set_lookup	idx_usergroup_nested_set_lookup	4	NULL	2	Using where; Using index

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
11	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1550
10	JDatabaseDriver->loadColumn()	JROOT/libraries/src/Access/Access.php:980
9	Joomla\CMS\Access\Access::getGroupsByUser()	JROOT/libraries/src/Access/Access.php:1095
8	Joomla\CMS\Access\Access::getAuthorisedViewLevels()	JROOT/libraries/src/User/User.php:458
7	Joomla\CMS\User\User->getAuthorisedViewLevels()	JROOT/libraries/src/Plugin/PluginHelper.php:318
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:604
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.62 ms Po ostatnom dotaze: 0.59 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 1.994 MB Vrátené riadky: 137

SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id`

  FROM savb3_extensions

  WHERE enabled = 1 
  AND type = 'plugin' 
  AND state IN (0,1) 
  AND access IN (1,1,5)

  ORDER BY ordering

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	ALL	extension	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	296	Using where; Pomocou filesort

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.01 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.00 ms
Creating sort index	0.21 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
11	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
10	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Plugin/PluginHelper.php:351
9	Joomla\CMS\Plugin\PluginHelper::Joomla\CMS\Plugin\{closure}()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
7	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Plugin/PluginHelper.php:356
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:604
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.40 ms Po ostatnom dotaze: 17.44 ms Pamäť pre dotazy: 0.019 MB pamäť pred dotazom: 2.788 MB Vrátené riadky: 1

Duplicitné dotazy: #9

SELECT template

  FROM savb3_template_styles as s

  WHERE s.client_id = 0 
  AND s.home = 1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	s	ref	idx_client_id,idx_client_id_home	idx_client_id	1	const	2	Using where

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
13	JDatabaseDriver->loadResult()	JROOT/libraries/rokcommon/RokCommon/PlatformInfo/Joomla.php:31
12	RokCommon_PlatformInfo_Joomla->getDefaultTemplate()	JROOT/libraries/rokcommon/RokCommon/PlatformInfo/Joomla.php:105
11	RokCommon_PlatformInfo_Joomla->setPlatformParameters()	JROOT/libraries/rokcommon/RokCommon/Service.php:71
10	RokCommon_Service::getContainer()	JROOT/libraries/rokcommon/include.php:38
9	require_once JROOT/libraries/rokcommon/include.php	JROOT/plugins/system/rokcommon/rokcommon.php:96
8	plgSystemRokCommon->loadCommonLib()	JROOT/plugins/system/rokcommon/rokcommon.php:54
7	plgSystemRokCommon->__construct()	JROOT/libraries/src/Plugin/PluginHelper.php:280
6	Joomla\CMS\Plugin\PluginHelper::import()	JROOT/libraries/src/Plugin/PluginHelper.php:182
5	Joomla\CMS\Plugin\PluginHelper::importPlugin()	JROOT/libraries/src/Application/CMSApplication.php:667
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.28 ms Po ostatnom dotaze: 0.25 ms Pamäť pre dotazy: 0.020 MB pamäť pred dotazom: 2.807 MB Vrátené riadky: 1

Duplicitné dotazy: #8

SELECT template

  FROM savb3_template_styles as s

  WHERE s.client_id = 0 
  AND s.home = 1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	s	ref	idx_client_id,idx_client_id_home	idx_client_id	1	const	2	Using where

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.01 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
14	JDatabaseDriver->loadResult()	JROOT/libraries/rokcommon/RokCommon/PlatformInfo/Joomla.php:31
13	RokCommon_PlatformInfo_Joomla->getDefaultTemplate()	JROOT/libraries/rokcommon/RokCommon/PlatformInfo/Joomla.php:67
12	RokCommon_PlatformInfo_Joomla->getDefaultTemplatePath()	JROOT/libraries/rokcommon/RokCommon/PlatformInfo/Joomla.php:106
11	RokCommon_PlatformInfo_Joomla->setPlatformParameters()	JROOT/libraries/rokcommon/RokCommon/Service.php:71
10	RokCommon_Service::getContainer()	JROOT/libraries/rokcommon/include.php:38
9	require_once JROOT/libraries/rokcommon/include.php	JROOT/plugins/system/rokcommon/rokcommon.php:96
8	plgSystemRokCommon->loadCommonLib()	JROOT/plugins/system/rokcommon/rokcommon.php:54
7	plgSystemRokCommon->__construct()	JROOT/libraries/src/Plugin/PluginHelper.php:280
6	Joomla\CMS\Plugin\PluginHelper::import()	JROOT/libraries/src/Plugin/PluginHelper.php:182
5	Joomla\CMS\Plugin\PluginHelper::importPlugin()	JROOT/libraries/src/Application/CMSApplication.php:667
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.59 ms Po ostatnom dotaze: 4.88 ms Pamäť pre dotazy: 0.015 MB pamäť pred dotazom: 3.008 MB Vrátené riadky: 2

SELECT extension, file, type

  FROM savb3_rokcommon_configs

  ORDER BY priority

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_rokcommon_configs	ALL	NULL	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	2	Pomocou filesort

Profil

Status	Duration
Starting	0.10 ms
checking permissions	0.00 ms
Opening tables	0.02 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.01 ms
init	0.02 ms
Optimizing	0.01 ms
Statistics	0.01 ms
Preparing	0.01 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
Creating sort index	0.04 ms
End of update loop	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.05 ms
Reset for next command	0.03 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
10	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
9	JDatabaseDriver->loadObjectList()	JROOT/plugins/system/rokcommon/rokcommon.php:132
8	plgSystemRokCommon->processRegisteredConfigs()	JROOT/plugins/system/rokcommon/rokcommon.php:76
7	plgSystemRokCommon->__construct()	JROOT/libraries/src/Plugin/PluginHelper.php:280
6	Joomla\CMS\Plugin\PluginHelper::import()	JROOT/libraries/src/Plugin/PluginHelper.php:182
5	Joomla\CMS\Plugin\PluginHelper::importPlugin()	JROOT/libraries/src/Application/CMSApplication.php:667
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.66 ms Po ostatnom dotaze: 41.15 ms Pamäť pre dotazy: 0.024 MB pamäť pred dotazom: 3.974 MB Vrátené riadky: 18

SHOW FULL COLUMNS 
  FROM `savb3_extensions`

Vysvetlenie

Nie je možné VYSVETLENIE na dotaz: SHOW FULL COLUMNS FROM `savb3_extensions`

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
closing tables	0.00 ms
checking permissions	0.00 ms
Opening tables	0.14 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.00 ms
Optimizing	0.00 ms
Statistics	0.01 ms
Preparing	0.01 ms
Executing	0.00 ms
Filling schema table	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
checking permissions	0.06 ms
closing tables	0.00 ms
checking permissions	0.00 ms
Executing	0.00 ms
Sending data	0.04 ms
End of update loop	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Removing tmp table	0.05 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
15	JDatabaseDriver->loadObjectList()	JROOT/libraries/joomla/database/driver/mysqli.php:448
14	JDatabaseDriverMysqli->getTableColumns()	JROOT/libraries/src/Table/Table.php:261
13	Joomla\CMS\Table\Table->getFields()	JROOT/libraries/src/Table/Table.php:180
12	Joomla\CMS\Table\Table->__construct()	JROOT/libraries/src/Table/Extension.php:32
11	Joomla\CMS\Table\Extension->__construct()	JROOT/libraries/src/Table/Table.php:328
10	Joomla\CMS\Table\Table::getInstance()	JROOT/plugins/system/roksprocket/roksprocket.php:45
9	plgSystemRokSprocket->onAfterInitialise()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.40 ms Po ostatnom dotaze: 0.77 ms Pamäť pre dotazy: 0.016 MB pamäť pred dotazom: 4.046 MB Vrátené riadky: 1

SELECT `extension_id`

  FROM `savb3_extensions`

  WHERE type = 'component' 
  AND element = 'com_roksprocket'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	ref	element_clientid,element_folder_clientid,extension	extension	364	const,const	1	Using where; Using index

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.06 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
12	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
11	JDatabaseDriver->loadResult()	JROOT/libraries/src/Table/Extension.php:124
10	Joomla\CMS\Table\Extension->find()	JROOT/plugins/system/roksprocket/roksprocket.php:49
9	plgSystemRokSprocket->onAfterInitialise()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.32 ms Po ostatnom dotaze: 0.25 ms Pamäť pre dotazy: 0.020 MB pamäť pred dotazom: 4.064 MB Vrátené riadky: 1

Duplicitné dotazy: #15

SELECT *

  FROM savb3_extensions

  WHERE `extension_id` = '10062'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
12	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
11	JDatabaseDriver->loadAssoc()	JROOT/libraries/src/Table/Table.php:747
10	Joomla\CMS\Table\Table->load()	JROOT/plugins/system/roksprocket/roksprocket.php:54
9	plgSystemRokSprocket->onAfterInitialise()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.26 ms Po ostatnom dotaze: 0.19 ms Pamäť pre dotazy: 0.016 MB pamäť pred dotazom: 4.077 MB Vrátené riadky: 1

SELECT `extension_id`

  FROM `savb3_extensions`

  WHERE type = 'module' 
  AND element = 'mod_roksprocket'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	ref	element_clientid,element_folder_clientid,extension	extension	364	const,const	1	Using where; Using index

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
12	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
11	JDatabaseDriver->loadResult()	JROOT/libraries/src/Table/Extension.php:124
10	Joomla\CMS\Table\Extension->find()	JROOT/plugins/system/roksprocket/roksprocket.php:72
9	plgSystemRokSprocket->onAfterInitialise()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.27 ms Po ostatnom dotaze: 0.18 ms Pamäť pre dotazy: 0.020 MB pamäť pred dotazom: 4.094 MB Vrátené riadky: 1

Duplicitné dotazy: #13

SELECT *

  FROM savb3_extensions

  WHERE `extension_id` = '10062'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.01 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
12	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
11	JDatabaseDriver->loadAssoc()	JROOT/libraries/src/Table/Table.php:747
10	Joomla\CMS\Table\Table->load()	JROOT/plugins/system/roksprocket/roksprocket.php:76
9	plgSystemRokSprocket->onAfterInitialise()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:668
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:686
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.62 ms Po ostatnom dotaze: 21.21 ms Pamäť pre dotazy: 0.038 MB pamäť pred dotazom: 4.393 MB Vrátené riadky: 65

SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,`m`.`browserNav`, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component

  FROM savb3_menu AS m

  LEFT JOIN savb3_extensions AS e 
  ON m.component_id = e.extension_id

  WHERE m.published = 1 
  AND m.parent_id > 0 
  AND m.client_id = 0

  ORDER BY m.lft

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	m	ALL	idx_client_id_parent_id_alias_language	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	152	Using where; Pomocou filesort
1	SIMPLE	e	eq_ref	PRIMARY	PRIMARY	4	yy039000db.m.component_id	1	Using where

Profil

Status	Duration
Starting	0.04 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
Creating sort index	0.24 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.01 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
19	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
18	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Menu/SiteMenu.php:93
17	Joomla\CMS\Menu\SiteMenu->Joomla\CMS\Menu\{closure}()	Rovnaké, ako volanie o riadok nižšie.
16	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
15	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Menu/SiteMenu.php:101
14	Joomla\CMS\Menu\SiteMenu->load()	JROOT/libraries/src/Menu/AbstractMenu.php:78
13	Joomla\CMS\Menu\AbstractMenu->__construct()	JROOT/libraries/src/Menu/SiteMenu.php:62
12	Joomla\CMS\Menu\SiteMenu->__construct()	JROOT/libraries/src/Menu/AbstractMenu.php:142
11	Joomla\CMS\Menu\AbstractMenu::getInstance()	JROOT/libraries/src/Application/CMSApplication.php:417
10	Joomla\CMS\Application\CMSApplication->getMenu()	JROOT/libraries/src/Application/SiteApplication.php:275
9	Joomla\CMS\Application\SiteApplication->getMenu()	JROOT/libraries/src/Router/SiteRouter.php:65
8	Joomla\CMS\Router\SiteRouter->__construct()	JROOT/libraries/src/Router/Router.php:189
7	Joomla\CMS\Router\Router::getInstance()	JROOT/libraries/src/Application/CMSApplication.php:533
6	Joomla\CMS\Application\CMSApplication::getRouter()	JROOT/libraries/src/Application/SiteApplication.php:403
5	Joomla\CMS\Application\SiteApplication::getRouter()	JROOT/libraries/src/Application/CMSApplication.php:1141
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:796
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.38 ms Po ostatnom dotaze: 12.22 ms Pamäť pre dotazy: 0.018 MB pamäť pred dotazom: 5.006 MB Vrátené riadky: 2

SELECT id, home, template, s.params

  FROM savb3_template_styles as s

  LEFT JOIN savb3_extensions as e 
  ON e.element=s.template 
  AND e.type='template' 
  AND e.client_id=s.client_id

  WHERE s.client_id = 0 
  AND e.enabled = 1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	s	ref	idx_template,idx_client_id,idx_client_id_home	idx_client_id	1	const	2
1	SIMPLE	e	ref	element_clientid,element_folder_clientid,extension	element_clientid	303	yy039000db.s.template,const	1	Using index condition; Using where

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.02 ms
Executing	0.00 ms
Sending data	0.03 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
13	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
12	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Application/SiteApplication.php:486
11	Joomla\CMS\Application\SiteApplication->getTemplate()	JROOT/plugins/system/gantry5/gantry5.php:100
10	plgSystemGantry5->onAfterRouteSite()	JROOT/plugins/system/gantry5/gantry5.php:57
9	plgSystemGantry5->onAfterRoute()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1190
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:796
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.36 ms Po ostatnom dotaze: 11.05 ms Pamäť pre dotazy: 0.031 MB pamäť pred dotazom: 5.489 MB Vrátené riadky: 1

SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled`

  FROM `savb3_extensions`

  WHERE `type` = 'library' 
  AND `element` = 'joomla'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	ref	element_clientid,element_folder_clientid,extension	extension	364	const,const	1	Using index condition

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
25	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1662
24	JDatabaseDriver->loadObject()	JROOT/libraries/src/Helper/LibraryHelper.php:167
23	Joomla\CMS\Helper\LibraryHelper::Joomla\CMS\Helper\{closure}()	Rovnaké, ako volanie o riadok nižšie.
22	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
21	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Helper/LibraryHelper.php:175
20	Joomla\CMS\Helper\LibraryHelper::loadLibrary()	JROOT/libraries/src/Helper/LibraryHelper.php:43
19	Joomla\CMS\Helper\LibraryHelper::getLibrary()	JROOT/libraries/src/Helper/LibraryHelper.php:90
18	Joomla\CMS\Helper\LibraryHelper::getParams()	JROOT/libraries/src/Version.php:321
17	Joomla\CMS\Version->getMediaVersion()	JROOT/libraries/src/Factory.php:778
16	Joomla\CMS\Factory::createDocument()	JROOT/libraries/src/Factory.php:234
15	Joomla\CMS\Factory::getDocument()	JROOT/libraries/gantry5/classes/Gantry/Framework/Theme.php:116
14	Gantry\Framework\Theme->init()	JROOT/libraries/gantry5/classes/Gantry/Component/Theme/AbstractTheme.php:67
13	Gantry\Component\Theme\AbstractTheme->__construct()	JROOT/templates/g5_hydrogen/includes/theme.php:28
12	plgSystemGantry5->{closure}()	JROOT/libraries/gantry5/vendor/pimple/pimple/src/Pimple/Container.php:113
11	Pimple\Container->offsetGet()	JROOT/plugins/system/gantry5/gantry5.php:139
10	plgSystemGantry5->onAfterRouteSite()	JROOT/plugins/system/gantry5/gantry5.php:57
9	plgSystemGantry5->onAfterRoute()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1190
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:796
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.29 ms Po ostatnom dotaze: 0.43 ms Pamäť pre dotazy: 0.024 MB pamäť pred dotazom: 5.502 MB

UPDATE `savb3_extensions`

  SET `params` = '{\"mediaversion\":\"94d2cd69a07296aba8593fcb2ab2c6dd\"}'

  WHERE `type` = 'library' 
  AND `element` = 'joomla'

Vysvetlenie

Nie je možné VYSVETLENIE na dotaz: UPDATE `savb3_extensions` SET `params` = '{\"mediaversion\":\"94d2cd69a07296aba8593fcb2ab2c6dd\"}' WHERE `type` = 'library' AND `element` = 'joomla'

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init for update	0.03 ms
Updating	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
20	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Helper/LibraryHelper.php:117
19	Joomla\CMS\Helper\LibraryHelper::saveParams()	JROOT/libraries/src/Version.php:372
18	Joomla\CMS\Version->setMediaVersion()	JROOT/libraries/src/Version.php:331
17	Joomla\CMS\Version->getMediaVersion()	JROOT/libraries/src/Factory.php:778
16	Joomla\CMS\Factory::createDocument()	JROOT/libraries/src/Factory.php:234
15	Joomla\CMS\Factory::getDocument()	JROOT/libraries/gantry5/classes/Gantry/Framework/Theme.php:116
14	Gantry\Framework\Theme->init()	JROOT/libraries/gantry5/classes/Gantry/Component/Theme/AbstractTheme.php:67
13	Gantry\Component\Theme\AbstractTheme->__construct()	JROOT/templates/g5_hydrogen/includes/theme.php:28
12	plgSystemGantry5->{closure}()	JROOT/libraries/gantry5/vendor/pimple/pimple/src/Pimple/Container.php:113
11	Pimple\Container->offsetGet()	JROOT/plugins/system/gantry5/gantry5.php:139
10	plgSystemGantry5->onAfterRouteSite()	JROOT/plugins/system/gantry5/gantry5.php:57
9	plgSystemGantry5->onAfterRoute()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1190
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:796
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.33 ms Po ostatnom dotaze: 3.98 ms Pamäť pre dotazy: 0.023 MB pamäť pred dotazom: 5.696 MB Vrátené riadky: 2

SELECT s.id, s.template, s.home, s.title AS long_title, s.params

  FROM savb3_template_styles AS s

  WHERE s.client_id = 0 
  AND s.template = 'g5_hydrogen'

  ORDER BY s.id

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	s	ref	idx_template,idx_client_id,idx_client_id_home	idx_client_id	1	const	2	Using where

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.01 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
17	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
16	JDatabaseDriver->loadObjectList()	JROOT/libraries/gantry5/classes/Gantry/Joomla/StyleHelper.php:50
15	Gantry\Joomla\StyleHelper::loadStyles()	JROOT/libraries/gantry5/classes/Gantry/Framework/Assignments.php:51
14	Gantry\Framework\Assignments->loadAssignments()	JROOT/libraries/gantry5/classes/Gantry/Component/Assignments/AbstractAssignments.php:300
13	Gantry\Component\Assignments\AbstractAssignments->init()	JROOT/libraries/gantry5/classes/Gantry/Component/Assignments/AbstractAssignments.php:102
12	Gantry\Component\Assignments\AbstractAssignments->scores()	JROOT/libraries/gantry5/classes/Gantry/Component/Assignments/AbstractAssignments.php:89
11	Gantry\Component\Assignments\AbstractAssignments->select()	JROOT/plugins/system/gantry5/gantry5.php:151
10	plgSystemGantry5->onAfterRouteSite()	JROOT/plugins/system/gantry5/gantry5.php:57
9	plgSystemGantry5->onAfterRoute()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1190
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:796
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.33 ms Po ostatnom dotaze: 3.70 ms Pamäť pre dotazy: 0.023 MB pamäť pred dotazom: 5.886 MB Vrátené riadky: 2

SELECT *

  FROM savb3_languages

  WHERE published=1

  ORDER BY ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_languages	ALL	NULL	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	2	Using where; Pomocou filesort

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.01 ms
Preparing	0.01 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.00 ms
Creating sort index	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
14	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Language/LanguageHelper.php:150
13	Joomla\CMS\Language\LanguageHelper::getLanguages()	JROOT/libraries/src/Application/SiteApplication.php:330
12	Joomla\CMS\Application\SiteApplication->getParams()	JROOT/components/com_k2/helpers/utilities.php:248
11	K2HelperUtilities::getParams()	JROOT/administrator/components/com_k2/helpers/html.php:244
10	K2HelperHTML::loadHeadIncludes()	JROOT/plugins/system/k2/k2.php:390
9	plgSystemK2->onAfterRoute()	Rovnaké, ako volanie o riadok nižšie.
8	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1190
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:796
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.46 ms Po ostatnom dotaze: 3.76 ms Pamäť pre dotazy: 0.020 MB pamäť pred dotazom: 6.067 MB Vrátené riadky: 41

SELECT `id`,`name`,`rules`,`parent_id`

  FROM `savb3_assets`

  WHERE `name` IN ('root.1','com_actionlogs','com_admin','com_ajax','com_akeeba','com_associations','com_banners','com_cache','com_categories','com_checkin','com_config','com_contact','com_content','com_contenthistory','com_cpanel','com_fabrik','com_fields','com_finder','com_gantry5','com_installer','com_jce','com_joomlaupdate','com_k2','com_languages','com_login','com_mailto','com_media','com_menus','com_messages','com_modules','com_newsfeeds','com_plugins','com_postinstall','com_privacy','com_redirect','com_roksprocket','com_search','com_sigpro','com_tags','com_templates','com_users','com_wrapper')

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_assets	ALL	idx_asset_name	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	216	Using where

Profil

Status	Duration
Starting	0.03 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.03 ms
Optimizing	0.01 ms
Statistics	0.04 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.08 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
13	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
12	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Access/Access.php:429
11	Joomla\CMS\Access\Access::preloadComponents()	JROOT/libraries/src/Access/Access.php:213
10	Joomla\CMS\Access\Access::preload()	JROOT/libraries/src/Access/Access.php:531
9	Joomla\CMS\Access\Access::getAssetRules()	JROOT/libraries/src/Access/Access.php:183
8	Joomla\CMS\Access\Access::check()	JROOT/libraries/src/User/User.php:398
7	Joomla\CMS\User\User->authorise()	JROOT/components/com_k2/k2.php:16
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.42 ms Po ostatnom dotaze: 4.11 ms Pamäť pre dotazy: 0.020 MB pamäť pred dotazom: 6.339 MB Vrátené riadky: 74

SELECT id 
  FROM savb3_k2_categories 
  WHERE published=1 
  AND trash=0 
  AND access IN(1,1,5)

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_categories	range	category,published,access,trash	category	8	NULL	75	Using where; Using index

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.04 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.03 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1550
13	JDatabaseDriver->loadColumn()	JROOT/components/com_k2/helpers/permissions.php:225
12	K2HelperPermissions::canAddItem()	JROOT/components/com_k2/views/item/view.html.php:37
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.41 ms Po ostatnom dotaze: 0.26 ms Pamäť pre dotazy: 0.027 MB pamäť pred dotazom: 6.357 MB Vrátené riadky: 1

SELECT * 
  FROM savb3_k2_items 
  WHERE id=23045 
  LIMIT 0, 1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_items	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.01 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1662
13	JDatabaseDriver->loadObject()	JROOT/components/com_k2/models/item.php:33
12	K2ModelItem->getData()	JROOT/components/com_k2/views/item/view.html.php:44
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.45 ms Po ostatnom dotaze: 0.70 ms Pamäť pre dotazy: 0.028 MB pamäť pred dotazom: 6.442 MB Vrátené riadky: 14

SHOW FULL COLUMNS 
  FROM `savb3_k2_categories`

Vysvetlenie

Nie je možné VYSVETLENIE na dotaz: SHOW FULL COLUMNS FROM `savb3_k2_categories`

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
closing tables	0.00 ms
checking permissions	0.00 ms
Opening tables	0.09 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.00 ms
Optimizing	0.00 ms
Statistics	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Filling schema table	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
checking permissions	0.04 ms
closing tables	0.00 ms
checking permissions	0.00 ms
Executing	0.00 ms
Sending data	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Removing tmp table	0.02 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
19	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
18	JDatabaseDriver->loadObjectList()	JROOT/libraries/joomla/database/driver/mysqli.php:448
17	JDatabaseDriverMysqli->getTableColumns()	JROOT/libraries/src/Table/Table.php:261
16	Joomla\CMS\Table\Table->getFields()	JROOT/libraries/src/Table/Table.php:180
15	Joomla\CMS\Table\Table->__construct()	JROOT/administrator/components/com_k2/tables/k2category.php:34
14	TableK2Category->__construct()	JROOT/libraries/src/Table/Table.php:328
13	Joomla\CMS\Table\Table::getInstance()	JROOT/components/com_k2/models/item.php:64
12	K2ModelItem->prepareItem()	JROOT/components/com_k2/views/item/view.html.php:83
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.30 ms Po ostatnom dotaze: 0.24 ms Pamäť pre dotazy: 0.023 MB pamäť pred dotazom: 6.491 MB Vrátené riadky: 1

SELECT * 
  FROM savb3_k2_categories 
  WHERE id = '15'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_categories	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
14	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:61
13	TableK2Category->load()	JROOT/components/com_k2/models/item.php:65
12	K2ModelItem->prepareItem()	JROOT/components/com_k2/views/item/view.html.php:83
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.33 ms Po ostatnom dotaze: 2.77 ms Pamäť pre dotazy: 0.023 MB pamäť pred dotazom: 6.634 MB Vrátené riadky: 1

SELECT * 
  FROM savb3_k2_categories 
  WHERE id = '81'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_categories	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
14	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:61
13	TableK2Category->load()	JROOT/components/com_k2/models/item.php:85
12	K2ModelItem->prepareItem()	JROOT/components/com_k2/views/item/view.html.php:83
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.30 ms Po ostatnom dotaze: 0.67 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 6.675 MB Vrátené riadky: 1

SELECT tag.*
            
  FROM savb3_k2_tags AS tag
            JOIN savb3_k2_tags_xref AS xref 
  ON tag.id = xref.tagID
            
  WHERE tag.published = 1
                
  AND xref.itemID = 23045
            
  ORDER BY xref.id ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	xref	ref	tagID,itemID	itemID	4	const	1	Using where
1	SIMPLE	tag	eq_ref	PRIMARY,published	PRIMARY	4	yy039000db.xref.tagID	1	Using where

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
14	JDatabaseDriver->loadObjectList()	JROOT/components/com_k2/models/item.php:1194
13	K2ModelItem->getItemTags()	JROOT/components/com_k2/models/item.php:104
12	K2ModelItem->prepareItem()	JROOT/components/com_k2/views/item/view.html.php:83
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.35 ms Po ostatnom dotaze: 0.64 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 6.701 MB Vrátené riadky: 0

SELECT * 
  FROM savb3_k2_attachments 
  WHERE itemID=23045

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_attachments	ref	itemID	itemID	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.02 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
14	JDatabaseDriver->loadObjectList()	JROOT/components/com_k2/models/item.php:1422
13	K2ModelItem->getItemAttachments()	JROOT/components/com_k2/models/item.php:156
12	K2ModelItem->prepareItem()	JROOT/components/com_k2/views/item/view.html.php:83
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.56 ms Po ostatnom dotaze: 0.31 ms Pamäť pre dotazy: 0.020 MB pamäť pred dotazom: 6.723 MB Vrátené riadky: 1

SELECT COUNT(*) 
  FROM savb3_k2_comments 
  WHERE itemID=23045 
  AND published=1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_comments	ref	itemID,published,latestComments,countComments	countComments	8	const,const	2238	Using index

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.06 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.24 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
14	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1461
13	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:218
12	K2ModelItem->prepareItem()	JROOT/components/com_k2/views/item/view.html.php:83
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.37 ms Po ostatnom dotaze: 1.88 ms Pamäť pre dotazy: 0.023 MB pamäť pred dotazom: 6.842 MB Vrátené riadky: 1

SELECT MAX(ordering)

  FROM `savb3_extensions`

  WHERE `type` = 'plugin' 
  AND `folder` = 'content'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	ALL	extension	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	296	Using where

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.02 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.08 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
17	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
16	JDatabaseDriver->loadResult()	JROOT/plugins/content/perfect_everything_in_everyway/perfect_everything_in_everyway.php:54
15	PlgContentPerfect_everything_in_everyway->__construct()	JROOT/libraries/src/Plugin/PluginHelper.php:280
14	Joomla\CMS\Plugin\PluginHelper::import()	JROOT/libraries/src/Plugin/PluginHelper.php:182
13	Joomla\CMS\Plugin\PluginHelper::importPlugin()	JROOT/components/com_k2/models/item.php:481
12	K2ModelItem->execPlugins()	JROOT/components/com_k2/views/item/view.html.php:87
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.29 ms Po ostatnom dotaze: 0.16 ms Pamäť pre dotazy: 0.023 MB pamäť pred dotazom: 6.864 MB Vrátené riadky: 1

SELECT `ordering`

  FROM `savb3_extensions`

  WHERE `type` = 'plugin' 
  AND `folder` = 'content' 
  AND `element` = 'perfect_everything_in_everyway'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_extensions	ref	element_clientid,element_folder_clientid,extension	element_folder_clientid	604	const,const	1	Using index condition; Using where

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.02 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.01 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
17	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
16	JDatabaseDriver->loadResult()	JROOT/plugins/content/perfect_everything_in_everyway/perfect_everything_in_everyway.php:73
15	PlgContentPerfect_everything_in_everyway->__construct()	JROOT/libraries/src/Plugin/PluginHelper.php:280
14	Joomla\CMS\Plugin\PluginHelper::import()	JROOT/libraries/src/Plugin/PluginHelper.php:182
13	Joomla\CMS\Plugin\PluginHelper::importPlugin()	JROOT/components/com_k2/models/item.php:481
12	K2ModelItem->execPlugins()	JROOT/components/com_k2/views/item/view.html.php:87
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.69 ms Po ostatnom dotaze: 2.09 ms Pamäť pre dotazy: 0.034 MB pamäť pred dotazom: 6.985 MB Vrátené riadky: 0

SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note

  FROM savb3_fields AS a

  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

  WHERE a.context = 'com_k2.item-media' 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	Using where; Using temporary; Pomocou filesort
1	SIMPLE	l	eq_ref	idx_langcode	idx_langcode	21	yy039000db.a.language	1	Using where
1	SIMPLE	uc	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.checked_out	1
1	SIMPLE	ag	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.access	1	Using where
1	SIMPLE	ua	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.created_user_id	1	Using where
1	SIMPLE	g	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.group_id	1	Using where

Profil

Status	Duration
Starting	0.05 ms
checking permissions	0.00 ms
Opening tables	0.03 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.02 ms
Optimizing	0.02 ms
Statistics	0.06 ms
Preparing	0.02 ms
Creating tmp table	0.04 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	0.09 ms
Creating sort index	0.02 ms
Removing tmp table	0.02 ms
Creating sort index	0.00 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
22	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
21	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:322
20	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:333
19	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:194
18	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
17	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:495
16	PlgSystemFields->onContentPrepare()	Rovnaké, ako volanie o riadok nižšie.
15	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
14	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
13	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:590
12	K2ModelItem->execPlugins()	JROOT/components/com_k2/views/item/view.html.php:87
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.56 ms Po ostatnom dotaze: 2.94 ms Pamäť pre dotazy: 0.034 MB pamäť pred dotazom: 7.074 MB Vrátené riadky: 0

SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note

  FROM savb3_fields AS a

  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

  LEFT JOIN `savb3_fields_categories` AS fc 
  ON fc.field_id = a.id

  WHERE a.context = 'com_k2.item' 
  AND (fc.category_id IS NULL OR fc.category_id IN (15,0)) 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	Using where; Using temporary; Pomocou filesort
1	SIMPLE	l	eq_ref	idx_langcode	idx_langcode	21	yy039000db.a.language	1	Using where
1	SIMPLE	uc	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.checked_out	1
1	SIMPLE	ag	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.access	1	Using where
1	SIMPLE	ua	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.created_user_id	1	Using where
1	SIMPLE	g	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.group_id	1	Using where
1	SIMPLE	fc	ref	PRIMARY	PRIMARY	4	yy039000db.a.id	1	Using where; Using index; Distinct

Profil

Status	Duration
Starting	0.05 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.03 ms
Optimizing	0.02 ms
Statistics	0.06 ms
Preparing	0.02 ms
Creating tmp table	0.02 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	0.07 ms
Creating sort index	0.01 ms
Removing tmp table	0.02 ms
Creating sort index	0.00 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.01 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
22	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
21	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:322
20	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:333
19	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:194
18	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
17	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:495
16	PlgSystemFields->onContentPrepare()	Rovnaké, ako volanie o riadok nižšie.
15	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
14	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
13	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:661
12	K2ModelItem->execPlugins()	JROOT/components/com_k2/views/item/view.html.php:87
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.46 ms Po ostatnom dotaze: 2.30 ms Pamäť pre dotazy: 0.029 MB pamäť pred dotazom: 7.220 MB Vrátené riadky: 36

SHOW FULL COLUMNS 
  FROM `savb3_k2_items`

Vysvetlenie

Nie je možné VYSVETLENIE na dotaz: SHOW FULL COLUMNS FROM `savb3_k2_items`

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
closing tables	0.00 ms
checking permissions	0.00 ms
Opening tables	0.06 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.00 ms
Optimizing	0.00 ms
Statistics	0.00 ms
Preparing	0.01 ms
Executing	0.00 ms
Filling schema table	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
checking permissions	0.06 ms
closing tables	0.00 ms
checking permissions	0.00 ms
Executing	0.00 ms
Sending data	0.03 ms
End of update loop	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Removing tmp table	0.02 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
19	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
18	JDatabaseDriver->loadObjectList()	JROOT/libraries/joomla/database/driver/mysqli.php:448
17	JDatabaseDriverMysqli->getTableColumns()	JROOT/libraries/src/Table/Table.php:261
16	Joomla\CMS\Table\Table->getFields()	JROOT/libraries/src/Table/Table.php:180
15	Joomla\CMS\Table\Table->__construct()	JROOT/administrator/components/com_k2/tables/k2item.php:56
14	TableK2Item->__construct()	JROOT/libraries/src/Table/Table.php:328
13	Joomla\CMS\Table\Table::getInstance()	JROOT/components/com_k2/models/item.php:832
12	K2ModelItem->hit()	JROOT/components/com_k2/views/item/view.html.php:146
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 1.90 ms Po ostatnom dotaze: 0.38 ms Pamäť pre dotazy: 0.017 MB pamäť pred dotazom: 7.315 MB

UPDATE savb3_k2_items

  SET `hits` = (`hits` + 1)

  WHERE `id` = '23045'

Vysvetlenie

Nie je možné VYSVETLENIE na dotaz: UPDATE savb3_k2_items SET `hits` = (`hits` + 1) WHERE `id` = '23045'

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init for update	0.02 ms
Updating	0.06 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	1.58 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.01 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Table/Table.php:1264
13	Joomla\CMS\Table\Table->hit()	JROOT/components/com_k2/models/item.php:833
12	K2ModelItem->hit()	JROOT/components/com_k2/views/item/view.html.php:146
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 36.42 ms Po ostatnom dotaze: 0.38 ms Pamäť pre dotazy: 0.036 MB pamäť pred dotazom: 7.332 MB Vrátené riadky: 10

SELECT * 
  FROM savb3_k2_comments 
  WHERE itemID=23045 
  AND published=1  
  ORDER BY commentDate DESC 
  LIMIT 2060, 10

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_comments	index_merge	itemID,published,latestComments,countComments	itemID,published	4,4	NULL	1119	Using intersect(itemID,published); Using where; Pomocou filesort

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.02 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
Creating sort index	36.05 ms
End of update loop	0.01 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.01 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.01 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
13	JDatabaseDriver->loadObjectList()	JROOT/components/com_k2/models/item.php:1443
12	K2ModelItem->getItemComments()	JROOT/components/com_k2/views/item/view.html.php:227
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 9.90 ms Po ostatnom dotaze: 38.15 ms Pamäť pre dotazy: 0.241 MB pamäť pred dotazom: 7.664 MB Vrátené riadky: 14537

SELECT itemID
            
  FROM savb3_k2_tags_xref
            
  WHERE tagID IN (4)
                
  AND itemID != 23045
            
  GROUP BY itemID

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_tags_xref	range	tagID,itemID	itemID	4	NULL	8744	Using where

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.04 ms
Preparing	0.01 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	9.09 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.01 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1550
13	JDatabaseDriver->loadColumn()	JROOT/components/com_k2/models/itemlist.php:627
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 165.23 ms Po ostatnom dotaze: 40.32 ms Pamäť pre dotazy: 0.028 MB pamäť pred dotazom: 10.383 MB Vrátené riadky: 5

SELECT i.*, c.alias AS categoryalias
            
  FROM savb3_k2_items AS i
            
  LEFT JOIN savb3_k2_categories AS c 
  ON c.id = i.catid
            
  WHERE i.published = 1
                
  AND i.trash = 0
                
  AND (i.publish_up = '0000-00-00 00:00:00' OR i.publish_up <= '2026-05-01 06:26:32')
                
  AND (i.publish_down = '0000-00-00 00:00:00' OR i.publish_down >= '2026-05-01 06:26:32') 
  AND i.access IN(1,1,5) 
  AND c.access IN(1,1,5) 
  AND c.published = 1 
  AND c.trash = 0 
  AND i.id 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,24787,24788,24789,24790,24791,24792,24793,24794,24795,24796,24797,24798,24799,24800,24801,24802,24803,24804,24805,24806,24807,24808,24809,24810,24811,24812,24813,24814,24815,24817,24818,24819,24820,24821,24822,24825,24827,24828,24829,24830,24831,24832,24833,24834,24835,24836,24837,24838,24839,24840,24841,24842,24843,24844,24845,24846,24847,24848,24849,24850,24851,24852,24854,24855,24856,24857,24858,24860,24861,24862,24863,24864,24865,24866,24867,24868,24869,24870,24871,24872,24873,24874,24875,24876,24877,24878,24879,24880,24881,24883,24884,24885,24886,24887,24888,24889,24890,24891,24892,24893,24894,24895,24896,24898,24899,24900,24901,24902,24903,24904,24905,24906,24907,24908,24909,24910,24911,24912,24913,24914,24916,24918,24919,24920,24921,24922,24923,24924,24925,24926,24927,24928,24929,24930,24931,24932,24933,24935,24936) 
  ORDER BY i.id DESC 
  LIMIT 0, 5

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	PRIMARY	c	range	PRIMARY,category,published,access,trash	category	8	NULL	75	Using index condition; Using temporary; Pomocou filesort
1	PRIMARY	i	ref\|filter	PRIMARY,catid,idx_item	catid\|idx_item	4\|7	yy039000db.c.id	65 (50%)	Using index condition; Using where; Using rowid filter
1	PRIMARY	<derived3>	ref	key0	key0	4	yy039000db.i.id	10	FirstMatch(i)
3	DERIVED	NULL	NULL	NULL	NEMÔŽE BYŤ POUŽITÝ KĽÚČOVÝ INDEX	NULL	NULL	NULL	No tables used

Profil

Status	Duration
Starting	2.66 ms
checking permissions	0.01 ms
Opening tables	0.02 ms
After opening tables	0.01 ms
System lock	0.00 ms
table lock	0.01 ms
init	1.10 ms
Optimizing	0.93 ms
Statistics	0.14 ms
Preparing	0.03 ms
Creating tmp table	0.03 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	8.74 ms
Removing tmp table	0.00 ms
Sending data	132.37 ms
Creating sort index	16.06 ms
Removing tmp table	1.11 ms
Creating sort index	0.02 ms
End of update loop	0.01 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Removing tmp table	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.01 ms
Query end	0.01 ms
Starting cleanup	0.00 ms
Freeing items	0.14 ms
Updating status	0.05 ms
Reset for next command	0.03 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
13	JDatabaseDriver->loadObjectList()	JROOT/components/com_k2/models/itemlist.php:664
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.48 ms Po ostatnom dotaze: 0.60 ms Pamäť pre dotazy: 0.025 MB pamäť pred dotazom: 10.475 MB Vrátené riadky: 1

SELECT * 
  FROM savb3_k2_categories 
  WHERE id = '45'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_categories	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.05 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.01 ms
init	0.04 ms
Optimizing	0.01 ms
Statistics	0.04 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
15	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:61
14	TableK2Category->load()	JROOT/components/com_k2/models/item.php:65
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.45 ms Po ostatnom dotaze: 2.75 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 10.605 MB Vrátené riadky: 1

SELECT COUNT(*) 
  FROM savb3_k2_comments 
  WHERE itemID=24936 
  AND published=1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_comments	ref	itemID,published,latestComments,countComments	countComments	8	const,const	1	Using index

Profil

Status	Duration
Starting	0.02 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.08 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
15	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1461
14	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:218
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.70 ms Po ostatnom dotaze: 0.69 ms Pamäť pre dotazy: 0.035 MB pamäť pred dotazom: 10.592 MB Vrátené riadky: 0

SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note

  FROM savb3_fields AS a

  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

  WHERE a.context = 'com_k2.relatedByTag-media' 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	Using where; Using temporary; Pomocou filesort
1	SIMPLE	l	eq_ref	idx_langcode	idx_langcode	21	yy039000db.a.language	1	Using where
1	SIMPLE	uc	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.checked_out	1
1	SIMPLE	ag	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.access	1	Using where
1	SIMPLE	ua	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.created_user_id	1	Using where
1	SIMPLE	g	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.group_id	1	Using where

Profil

Status	Duration
Starting	0.06 ms
checking permissions	0.00 ms
Opening tables	0.03 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.03 ms
Optimizing	0.02 ms
Statistics	0.07 ms
Preparing	0.02 ms
Creating tmp table	0.04 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	0.11 ms
Creating sort index	0.02 ms
Removing tmp table	0.02 ms
Creating sort index	0.00 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
23	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
22	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:322
21	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:333
20	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:194
19	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
18	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:495
17	PlgSystemFields->onContentPrepare()	Rovnaké, ako volanie o riadok nižšie.
16	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
15	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
14	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:590
13	K2ModelItem->execPlugins()	JROOT/components/com_k2/models/itemlist.php:675
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.56 ms Po ostatnom dotaze: 1.30 ms Pamäť pre dotazy: 0.035 MB pamäť pred dotazom: 10.625 MB Vrátené riadky: 0

SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note

  FROM savb3_fields AS a

  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

  LEFT JOIN `savb3_fields_categories` AS fc 
  ON fc.field_id = a.id

  WHERE a.context = 'com_k2.relatedByTag' 
  AND (fc.category_id IS NULL OR fc.category_id IN (45,0)) 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	Using where; Using temporary; Pomocou filesort
1	SIMPLE	l	eq_ref	idx_langcode	idx_langcode	21	yy039000db.a.language	1	Using where
1	SIMPLE	uc	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.checked_out	1
1	SIMPLE	ag	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.access	1	Using where
1	SIMPLE	ua	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.created_user_id	1	Using where
1	SIMPLE	g	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.group_id	1	Using where
1	SIMPLE	fc	ref	PRIMARY	PRIMARY	4	yy039000db.a.id	1	Using where; Using index; Distinct

Profil

Status	Duration
Starting	0.05 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.02 ms
Optimizing	0.02 ms
Statistics	0.05 ms
Preparing	0.02 ms
Creating tmp table	0.03 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	0.07 ms
Creating sort index	0.01 ms
Removing tmp table	0.02 ms
Creating sort index	0.00 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
23	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
22	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:322
21	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:333
20	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:194
19	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
18	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:495
17	PlgSystemFields->onContentPrepare()	Rovnaké, ako volanie o riadok nižšie.
16	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
15	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
14	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:661
13	K2ModelItem->execPlugins()	JROOT/components/com_k2/models/itemlist.php:675
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.32 ms Po ostatnom dotaze: 0.87 ms Pamäť pre dotazy: 0.025 MB pamäť pred dotazom: 10.652 MB Vrátené riadky: 1

SELECT * 
  FROM savb3_k2_categories 
  WHERE id = '18'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_categories	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
15	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:61
14	TableK2Category->load()	JROOT/components/com_k2/models/item.php:65
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.29 ms Po ostatnom dotaze: 2.27 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 10.781 MB Vrátené riadky: 1

SELECT COUNT(*) 
  FROM savb3_k2_comments 
  WHERE itemID=24933 
  AND published=1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_comments	ref	itemID,published,latestComments,countComments	countComments	8	const,const	1	Using index

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.02 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
15	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1461
14	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:218
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.55 ms Po ostatnom dotaze: 1.21 ms Pamäť pre dotazy: 0.035 MB pamäť pred dotazom: 10.834 MB Vrátené riadky: 0

SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note

  FROM savb3_fields AS a

  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

  LEFT JOIN `savb3_fields_categories` AS fc 
  ON fc.field_id = a.id

  WHERE a.context = 'com_k2.relatedByTag' 
  AND (fc.category_id IS NULL OR fc.category_id IN (18,0)) 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	Using where; Using temporary; Pomocou filesort
1	SIMPLE	l	eq_ref	idx_langcode	idx_langcode	21	yy039000db.a.language	1	Using where
1	SIMPLE	uc	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.checked_out	1
1	SIMPLE	ag	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.access	1	Using where
1	SIMPLE	ua	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.created_user_id	1	Using where
1	SIMPLE	g	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.group_id	1	Using where
1	SIMPLE	fc	ref	PRIMARY	PRIMARY	4	yy039000db.a.id	1	Using where; Using index; Distinct

Profil

Status	Duration
Starting	0.05 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.02 ms
Optimizing	0.02 ms
Statistics	0.05 ms
Preparing	0.02 ms
Creating tmp table	0.02 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	0.08 ms
Creating sort index	0.01 ms
Removing tmp table	0.02 ms
Creating sort index	0.00 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
23	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
22	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:322
21	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:333
20	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:194
19	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
18	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:495
17	PlgSystemFields->onContentPrepare()	Rovnaké, ako volanie o riadok nižšie.
16	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
15	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
14	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:661
13	K2ModelItem->execPlugins()	JROOT/components/com_k2/models/itemlist.php:675
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.29 ms Po ostatnom dotaze: 0.77 ms Pamäť pre dotazy: 0.025 MB pamäť pred dotazom: 10.860 MB Vrátené riadky: 1

SELECT * 
  FROM savb3_k2_categories 
  WHERE id = '25'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_categories	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.02 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
15	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:61
14	TableK2Category->load()	JROOT/components/com_k2/models/item.php:65
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.28 ms Po ostatnom dotaze: 2.16 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 10.990 MB Vrátené riadky: 1

SELECT COUNT(*) 
  FROM savb3_k2_comments 
  WHERE itemID=24932 
  AND published=1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_comments	ref	itemID,published,latestComments,countComments	countComments	8	const,const	1	Using index

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
15	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1461
14	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:218
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.59 ms Po ostatnom dotaze: 1.04 ms Pamäť pre dotazy: 0.035 MB pamäť pred dotazom: 10.979 MB Vrátené riadky: 0

SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note

  FROM savb3_fields AS a

  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

  LEFT JOIN `savb3_fields_categories` AS fc 
  ON fc.field_id = a.id

  WHERE a.context = 'com_k2.relatedByTag' 
  AND (fc.category_id IS NULL OR fc.category_id IN (25,0)) 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	Using where; Using temporary; Pomocou filesort
1	SIMPLE	l	eq_ref	idx_langcode	idx_langcode	21	yy039000db.a.language	1	Using where
1	SIMPLE	uc	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.checked_out	1
1	SIMPLE	ag	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.access	1	Using where
1	SIMPLE	ua	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.created_user_id	1	Using where
1	SIMPLE	g	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.group_id	1	Using where
1	SIMPLE	fc	ref	PRIMARY	PRIMARY	4	yy039000db.a.id	1	Using where; Using index; Distinct

Profil

Status	Duration
Starting	0.04 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.02 ms
Optimizing	0.02 ms
Statistics	0.06 ms
Preparing	0.02 ms
Creating tmp table	0.02 ms
Sorting result	0.01 ms
Executing	0.00 ms
Sending data	0.07 ms
Creating sort index	0.01 ms
Removing tmp table	0.02 ms
Creating sort index	0.00 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
23	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
22	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:322
21	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:333
20	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:194
19	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
18	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:495
17	PlgSystemFields->onContentPrepare()	Rovnaké, ako volanie o riadok nižšie.
16	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
15	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
14	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:661
13	K2ModelItem->execPlugins()	JROOT/components/com_k2/models/itemlist.php:675
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.35 ms Po ostatnom dotaze: 3.41 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 11.108 MB Vrátené riadky: 1

SELECT COUNT(*) 
  FROM savb3_k2_comments 
  WHERE itemID=24931 
  AND published=1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_comments	ref	itemID,published,latestComments,countComments	countComments	8	const,const	1	Using index

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
15	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1461
14	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:218
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.28 ms Po ostatnom dotaze: 1.50 ms Pamäť pre dotazy: 0.025 MB pamäť pred dotazom: 11.095 MB Vrátené riadky: 1

SELECT * 
  FROM savb3_k2_categories 
  WHERE id = '42'

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_categories	const	PRIMARY	PRIMARY	4	const	1

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.01 ms
Optimizing	0.00 ms
Statistics	0.01 ms
Preparing	0.00 ms
Unlocking tables	0.00 ms
Preparing	0.00 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1465
15	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:61
14	TableK2Category->load()	JROOT/components/com_k2/models/item.php:65
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.31 ms Po ostatnom dotaze: 2.42 ms Pamäť pre dotazy: 0.021 MB pamäť pred dotazom: 11.224 MB Vrátené riadky: 1

SELECT COUNT(*) 
  FROM savb3_k2_comments 
  WHERE itemID=24929 
  AND published=1

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	savb3_k2_comments	ref	itemID,published,latestComments,countComments	countComments	8	const,const	1	Using index

Profil

Status	Duration
Starting	0.01 ms
checking permissions	0.00 ms
Opening tables	0.00 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.02 ms
Optimizing	0.01 ms
Statistics	0.03 ms
Preparing	0.01 ms
Executing	0.00 ms
Sending data	0.01 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1740
15	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1461
14	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:218
13	K2ModelItem->prepareItem()	JROOT/components/com_k2/models/itemlist.php:674
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.54 ms Po ostatnom dotaze: 1.33 ms Pamäť pre dotazy: 0.035 MB pamäť pred dotazom: 11.214 MB Vrátené riadky: 0

SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note

  FROM savb3_fields AS a

  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

  LEFT JOIN `savb3_fields_categories` AS fc 
  ON fc.field_id = a.id

  WHERE a.context = 'com_k2.relatedByTag' 
  AND (fc.category_id IS NULL OR fc.category_id IN (42,0)) 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	a	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	Using where; Using temporary; Pomocou filesort
1	SIMPLE	l	eq_ref	idx_langcode	idx_langcode	21	yy039000db.a.language	1	Using where
1	SIMPLE	uc	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.checked_out	1
1	SIMPLE	ag	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.access	1	Using where
1	SIMPLE	ua	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.created_user_id	1	Using where
1	SIMPLE	g	eq_ref	PRIMARY	PRIMARY	4	yy039000db.a.group_id	1	Using where
1	SIMPLE	fc	ref	PRIMARY	PRIMARY	4	yy039000db.a.id	1	Using where; Using index; Distinct

Profil

Status	Duration
Starting	0.05 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.02 ms
Optimizing	0.02 ms
Statistics	0.05 ms
Preparing	0.02 ms
Creating tmp table	0.02 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.07 ms
Creating sort index	0.01 ms
Removing tmp table	0.02 ms
Creating sort index	0.00 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
23	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
22	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:322
21	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:333
20	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:194
19	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
18	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:495
17	PlgSystemFields->onContentPrepare()	Rovnaké, ako volanie o riadok nižšie.
16	call_user_func_array()	JROOT/libraries/joomla/event/event.php:70
15	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
14	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:661
13	K2ModelItem->execPlugins()	JROOT/components/com_k2/models/itemlist.php:675
12	K2ModelItemlist->getRelatedItems()	JROOT/components/com_k2/views/item/view.html.php:278
11	K2ViewItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:664
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:20
9	K2Controller->display()	JROOT/components/com_k2/controllers/item.php:78
8	K2ControllerItem->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:702
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:402
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:377
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:225
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

Čas dotazu: 0.58 ms Po ostatnom dotaze: 46.09 ms Pamäť pre dotazy: 0.020 MB pamäť pred dotazom: 10.369 MB Vrátené riadky: 11

SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid

  FROM savb3_modules AS m

  LEFT JOIN savb3_modules_menu AS mm 
  ON mm.moduleid = m.id

  LEFT JOIN savb3_extensions AS e 
  ON e.element = m.module 
  AND e.client_id = m.client_id

  WHERE m.published = 1 
  AND e.enabled = 1 
  AND (m.publish_up = '0000-00-00 00:00:00' OR m.publish_up <= '2026-05-01 06:26:32') 
  AND (m.publish_down = '0000-00-00 00:00:00' OR m.publish_down >= '2026-05-01 06:26:32') 
  AND m.access IN (1,1,5) 
  AND m.client_id = 0 
  AND (mm.menuid = 20 OR mm.menuid <= 0)

  ORDER BY m.position, m.ordering

Vysvetlenie

id	select_type	table	type	possible_keys	key	key_len	ref	rows	Extra
1	SIMPLE	m	ref	PRIMARY,published,newsfeeds	published	1	const	25	Using index condition; Using where; Pomocou filesort
1	SIMPLE	mm	ref	PRIMARY	PRIMARY	4	yy039000db.m.id	1	Using where; Using index
1	SIMPLE	e	ref	element_clientid,element_folder_clientid	element_clientid	303	yy039000db.m.module,const	1	Using index condition; Using where

Profil

Status	Duration
Starting	0.04 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
After opening tables	0.00 ms
System lock	0.00 ms
table lock	0.00 ms
init	0.02 ms
Optimizing	0.02 ms
Statistics	0.03 ms
Preparing	0.02 ms
Sorting result	0.00 ms
Executing	0.00 ms
Sending data	0.00 ms
Creating sort index	0.14 ms
End of update loop	0.00 ms
Query end	0.00 ms
Commit	0.00 ms
Query end	0.00 ms
closing tables	0.00 ms
Unlocking tables	0.00 ms
closing tables	0.00 ms
Query end	0.00 ms
Starting cleanup	0.00 ms
Freeing items	0.00 ms
Updating status	0.02 ms
Reset for next command	0.01 ms

Zásobník volaní

#	Volacia funkcia	Súbor a číslo riadku
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1701
13	JDatabaseDriver->loadObjectList()	Rovnaké, ako volanie o riadok nižšie.
12	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
11	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Helper/ModuleHelper.php:441
10	Joomla\CMS\Helper\ModuleHelper::getModuleList()	JROOT/libraries/src/Helper/ModuleHelper.php:371
9	Joomla\CMS\Helper\ModuleHelper::load()	JROOT/libraries/src/Helper/ModuleHelper.php:87
8	Joomla\CMS\Helper\ModuleHelper::getModules()	JROOT/libraries/src/Document/Renderer/Html/ModulesRenderer.php:45
7	Joomla\CMS\Document\Renderer\Html\ModulesRenderer->render()	JROOT/libraries/src/Document/HtmlDocument.php:511
6	Joomla\CMS\Document\HtmlDocument->getBuffer()	JROOT/libraries/src/Document/HtmlDocument.php:803
5	Joomla\CMS\Document\HtmlDocument->_renderTemplate()	JROOT/libraries/src/Document/HtmlDocument.php:577
4	Joomla\CMS\Document\HtmlDocument->render()	JROOT/libraries/src/Application/CMSApplication.php:1112
3	Joomla\CMS\Application\CMSApplication->render()	JROOT/libraries/src/Application/SiteApplication.php:778
2	Joomla\CMS\Application\SiteApplication->render()	JROOT/libraries/src/Application/CMSApplication.php:231
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Pridať direktívu xdebug.file_link_format do vášho súboru php.ini pre získanie odkazov na súbory.]

35 zaznamenaných typov dotazov, zoradené podľa výskytu udalosti.

VYBERTE tabuľky:

6 × SELECT COUNT(*) 
  FROM savb3_k2_comments

6 × SELECT * 
  FROM savb3_k2_categories

5 × SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note 
  FROM savb3_fields AS a 
  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language 
  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out 
  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access 
  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id 
  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id 
  LEFT JOIN `savb3_fields_categories` AS fc 
  ON fc.field_id = a.id

2 × SELECT `extension_id` 
  FROM `savb3_extensions`

2 × SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note 
  FROM savb3_fields AS a 
  LEFT JOIN `savb3_languages` AS l 
  ON l.lang_code = a.language 
  LEFT JOIN savb3_users AS uc 
  ON uc.id=a.checked_out 
  LEFT JOIN savb3_viewlevels AS ag 
  ON ag.id = a.access 
  LEFT JOIN savb3_users AS ua 
  ON ua.id = a.created_user_id 
  LEFT JOIN savb3_fields_groups AS g 
  ON g.id = a.group_id

2 × SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` 
  FROM `savb3_extensions`

```
2 × SELECT * 
  FROM savb3_extensions
```

2 × SELECT template 
  FROM savb3_template_styles as s

1 × SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid 
  FROM savb3_modules AS m 
  LEFT JOIN savb3_modules_menu AS mm 
  ON mm.moduleid = m.id 
  LEFT JOIN savb3_extensions AS e 
  ON e.element = m.module 
  AND e.client_id = m.client_id

1 × SELECT * 
  FROM savb3_k2_attachments

1 × SELECT tag.*             
  FROM savb3_k2_tags AS tag             JOIN savb3_k2_tags_xref AS xref 
  ON tag.id = xref.tagID

1 × SELECT MAX(ordering) 
  FROM `savb3_extensions`

1 × SELECT `ordering` 
  FROM `savb3_extensions`

1 × SELECT * 
  FROM savb3_k2_comments

1 × SELECT i.*, c.alias AS categoryalias             
  FROM savb3_k2_items AS i             
  LEFT JOIN savb3_k2_categories AS c 
  ON c.id = i.catid

1 × SELECT itemID             
  FROM savb3_k2_tags_xref

1 × SELECT `id`,`name`,`rules`,`parent_id` 
  FROM `savb3_assets`

1 × SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` 
  FROM savb3_extensions

1 × SELECT extension, file, type 
  FROM savb3_rokcommon_configs

1 × SELECT b.id 
  FROM savb3_usergroups AS a 
  LEFT JOIN savb3_usergroups AS b 
  ON b.lft <= a.lft 
  AND b.rgt >= a.rgt

1 × SELECT id, rules 
  FROM `savb3_viewlevels

1 × SELECT `session_id` 
  FROM `savb3_session`

1 × SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,`m`.`browserNav`, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component 
  FROM savb3_menu AS m 
  LEFT JOIN savb3_extensions AS e 
  ON m.component_id = e.extension_id

1 × SELECT id, home, template, s.params 
  FROM savb3_template_styles as s 
  LEFT JOIN savb3_extensions as e 
  ON e.element=s.template 
  AND e.type='template' 
  AND e.client_id=s.client_id

1 × SELECT id 
  FROM savb3_k2_categories

1 × SELECT `data` 
  FROM `savb3_session`

```
1 × SELECT * 
  FROM savb3_languages
```

1 × SELECT s.id, s.template, s.home, s.title AS long_title, s.params 
  FROM savb3_template_styles AS s

```
1 × SELECT * 
  FROM savb3_k2_items
```

ĎALŠIE tabuľky:

1 × SHOW FULL COLUMNS 
  FROM `savb3_k2_items

1 × UPDATE savb3_k2_items 
  SET `hits` = (`hits` + 1)

1 × SHOW FULL COLUMNS 
  FROM `savb3_k2_categories

1 × UPDATE `savb3_extensions` 
  SET `params` = '{\"mediaversion\":\"94d2cd69a07296aba8593fcb2ab2c6dd\"}'

1 × SHOW FULL COLUMNS 
  FROM `savb3_extensions

1 × INSERT INTO `savb3_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) 
  VALUES  (X'6633623432643563656137346331623764336633383564396366336134366532', 1, 1777616792, 0, '', 0